NHCN Parks and Recreation Division
@nhcn_pnr
NHCN Parks and Recreation Division - providing the community recreational, educational, cultural, and social activities in a safe & healthy environment.
ID: 2491840555
http://www.nhcn.ca 12-05-2014 18:49:19
373 Tweet
122 Followers
292 Following
This study finds #exercise is an effective treatment for #depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense. Yoga and strength training were well tolerated... Michael Noetel🔸, @UQPsych bmj.com/content/384/bm…
Rooting for you at #NHCN Jennifer Jones