Split squad work this weekend, as our Golds swim good at BAD, and our littles take down their first Aqua 7! #WeekendsWeSwim

NOTE: 12&U warmups at BrantfordAquaticClub #SwimInternational will start at 12:15, not 11:30 today. See you there!

That’s a lot of swimmers!

Short sighted, unhelpful and puts the funding in jeopardy. If funding is withheld & the Pond Street bldg is closed, what then folks? You want Norfolk to spend $20 million to buy Mr Sanders’ bldg just for you? What about the aquatic center, & ice facility? $$$$$$$$ Not good!!

Be a Super Swim Parent! swimswam.com/swim-mom-trait…

Please note - there will be no dry land this Friday, November 24, for Bronze 2, Silver 1, and Silver 2.

To celebrate the Norfolk County Sports Hall of Recognition Open House there is a FREE Public Swim from 1:30-2:30 p.m. on Sunday, November 24th, 2019

Local swimmer Zach Zona smashes more swim records and unofficially breaks a world mark in the process facebook.com/darryl.smart1/… Norfolk Hammerheads Swim Ontario Swimming Canada / Natation Canada Para Swimming #localSports #SmartSportsPodcast

So proud of Zach Zona and the hard work he puts in. Leadership our swimmers definitely follow!

No practice in the AM. An early Christmas present, courtesy of our junior coaches, who are swimming at Team Showdown Brantford, and BrantfordAquaticClub .

eventbrite.ca/e/elton-rohn-l…

Ward makes second Olympic Trials cut in 100 free. Heads into 3rd Provincial finals looking strong. #nhac2020

A very tired Hannah W. drops a personal best and brings home the bronze in record setting and Olympic trial qualifying time. #nhac2020

Hannah W. bring home the silver in the 200 IM. Congrats on some great races for all NHAC swimmers.

The ACAC Pool is closed from March 14 until April 4th. All NHAC practices are cancelled. Please watch your email for more information.

swimswam.com/editorial-coro…

Once a shark always a shark. Hard work and dedication pays off for Femke Backx. She’s headed south to Long Island University to continue her education and swimming. Best of luck. Go NHAC. #48