New Wave Performance (@newwaveperform) 's Twitter Profile
New Wave Performance

@newwaveperform

Moving you forward, redefining performance.

ID: 1261331380161728512

linkhttps://www.newwaveperformance.com/2025-nwp-winter-speed-clinic-1 calendar_today15-05-2020 16:24:10

320 Tweet

223 Followers

141 Following

New Wave Performance (@newwaveperform) 's Twitter Profile Photo
New Wave Performance
@newwaveperform

4 months ago

One of the most overlooked ways to run faster is the run specific isometric. 🔥 This exercise gets its value from the large amount of force applied by the muscles & tendons + the high neural drive demands. Great for in-season track & field athletes to maintain power.