First time I read something about this was in 2019, and it contributed heavily to why I decided to return to my natural hair. It's crazy how unsafe these things are.

if you aren't sleeping enough, intense exercise is potentially harmful. prioritize sleep (and food quality), before prioritizing exercise. everything in its rightful place.

POV: How it feels to wake up at 5AM every day grinding for your goals.

No one who hasn't been a goalkeeper can understand how difficult it is to play in this position. Keep your head up and you will go again.

Carl Sagan explains how the ancient Greeks knew Earth was round and calculated its circumference over 2,000 years ago.

4 People You Need To Forgive

Delete 😏😏

‘Sinners’ won 4 Oscars tonight 🏆 • Best Actor • Best Original Screenplay • Best Cinematography • Best Original Score

Avoiding the biggest mistake in parenting

Study the greats Study the greats Study the greats Study the greats Study the greats

i need a girlfriend before july, so we can go watch spiderman together

when the depression finally wears off and you realize you're lowkey the goat fr

Man with time stone couldn't get his love and you think you can...

Happy birthday Joseph Fourier, whose 1822 equation allows us to listen to mp3 audio files today: bit.ly/4rx7ZW4

Men go through a lot in silence...

Brilliant people are often cursed to be thinkers and come to the conclusion that life is pointless and futile. They’re both gifted and tortured. Explains why the happiest people I know are also the dumbest. Life’s toughest questions simply do not cross their mind.

Jim Rohn on how to get whatever you want (in one word): "How to get whatever you want. Here's what it says: Ask. That's it. End of notes." Jim explains: "If there's one art in life to learn extremely well, it's the art of asking. The formula is staggering; it says 'Ask and you

my final act of love.

“If you don’t fail, you’re not even trying.” — Denzel Washington