**New Account** Help us spread the word with a retweet!! This is the official account for the SE Mass Tech Rescue Team. This team is made up of 124 firefighters representing five counties. Stay tuned for updates as we arrive tonight in Raleigh NC. #hurricane #weather #semtrt

The Southeastern Massachusetts Technical Rescue Team is leaving #Raleigh on deployment to Morganton. #HurricaneFlorence #FlorenceHurricane2018 #ABC11 WCVB-TV Boston

Recovering nicely from ironman Cozumel, maybe a very slow light run tomorrow to get the blood flowing again!

Ice rescue drill for the technical rescue team at Chatham Fire today, should be fun

Nice run in the snow flurries with Joshua Larsen and myTri+Plus

Waiting for Nemo

Captain Nelson Wirtz of Chatham Fire and Rescue WBUR

Holding down the snow fort in Chatham

#Chatham firefighter on non-stop call response today: "We've been jumping through our asses." #blizzard #masnow

Savin lives with Ryan, nick, G and matt

Teaching Pediatric Advanced Life Support today to seasoned Paramedics, great way to keep skills tight

Look for myTri+Plus at the Multisport Expo in NYC Saturday, Boston next week

See you myTri+Plus booth at Boston Multisport Expo Saturday

Come down to see me at myTri+Plus booth at MultisportBoston Saturday!! Some awesome raffle prizes!! Get coached... Perform better!

Planning to get back to training, 8 months until the half iron I signed up for

Diving w Butch Hendricks and the Life Guard Systems crew for the next 2 days

I think tequila is a good idea for tonight, check me later to see how it turned out

A Response to 'Amanda From Tacoma,' Who Didn't Like the Patriots Parade - boston.com/sports/blogs/o…

@soulamonglions buck up sunshine!