Nick Wignall
@ndwignall
Psychologist and founder of The Friendly Mind, a weekly newsletter with practical advice for emotional health and wellbeing: thefriendlymind.com
ID: 2693401014
https://nickwignall.com/creating-calm 30-07-2014 16:59:48
7,7K Tweet
5,5K Followers
340 Following
I'm really proud of this piece I did for Aeon Magazine about how to get better sleep if you're a high-achiever or perfectionist 👇