Be sure to follow @NDALizzy on instagram to stay tuned on what’s happening here at OU! We are sooo excited to start off NDA Summer 2018! 💙❤️ #FromTheInsideOut

Home routines were awesome tonight! Now time to finish learning team dance! Loving the hard work here in Oklahoma 💪🏼😍 #FromTheInsideOut #NDASummer2018

It’s Day 1 at KC Unleashed! Eeeek! I can’t wait to get camp started! ❤️ #NDASummer2018 #FromTheInsideOut

Staff is ready for Day 1 here at KC Unleashed! We can’t wait to meet all of our dancers! #ndacamp #theworkisworthit NDA Staff - Hayley NDA Lizzy!

Reading all the notes I received from KC Unleashed. && I am honestly just beyond blessed to have the opportunity to grow with so many young dancers! Thank you for being my WHY! ❤️ #FromTheInsideOut #ThankYou

Just like that circuit has come to a close! Blessed to work with so many amazing teams this summer! Can't wait to see you at nationals! ❤️

NDA Lizzy! Thank you for being such an awesome buddy!! We can't wait to take all that we learned at camp into this season.

Hard work pays off. Thats a wrap on an amazing summer full of #NDAcamps. Comment below with some of your favorite camp memories!

Guess who has an insta now?! Go follow me P$nda Lizzy ! Maybe you might just see some of your faces on there! 🤷🏼‍♀️ #NDA #ItsUpToYou

Really missing the family right now!! Hope everyone's having a great season, don't forget to apply to be apart of the family. Link in my bio! #NDAStaff #theworkisworthit #NDA #NDAmemories #NDAcamp

Wheels up to Florida for the BWW Citrus Bowl! Will I see any familiar faces?! ☀️🏈 #NDAFam

Looking forward to rehearsals tomorrow! Can’t wait to see all 575 dancers come together to create magic! 😍✨ #VarsityCitrusBowl

So excited to start rehearsals for the Varsity Citrus Bowl in Orlando tomorrow!! 🍊#varsitycitrus

Day 1 of practice for the Varsity Spirit Citrus Bowl Pre-Game Performance: ✔️ ・・・ So far we are loving #VarsityCitrus! 🧡🍊

Day 2 of rehearsals✔️ #VarsityCitrus

We love our mascots!! #VarsityCitrus

It’s Game Day in Orlando at the Citrus Bowl! Add us on Snapchat as @UCA_madeline takes over to give you an inside look at the Varsity Spirit Citrus Bowl Pre-Game Performance! 👻: varsityspirit

NDA staff is getting ready for YOU this weekend! Who’s excited for this summer?! #ndacamp #theworkisworthit ❤️💙

In just a few short hours, I will be reconnecting with some of these beautiful people! 😍 #HIMeeting2018 #NDASummer2018