Navalism (@navalismhq) 's Twitter Profile
Navalism

@navalismhq

Follow for daily dose of @Naval's wisdom.

ID: 1350036004556693506

linkhttp://nav.al calendar_today15-01-2021 11:04:12

16,16K Tweet

508,508K Followers

1 Following

Navalism (@navalismhq) 's Twitter Profile Photo
Navalism
@navalismhq

2 years ago

Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body & too many distractions lead to a heavy mind. Time spent undistracted & alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit. Naval