X Chat!!!!

Spirits may lift, but mental health can shift, join us as we discuss the connection between alcohol abuse and mental disorders

Date: Tuesday 23rd April.

Time: 11am-12pm

#themindnest

Peer learning sessions serve as a great platform to share accurate information to our fellow young people in school.
We discussed substance abuse and its effects to them as students who are still in school!
#MentalHealthMatters
#MentalHealthSupport
#MentalHealthAwareness

Previously, the yellow fever vaccine was only available on a paid basis through private health providers and deployed principally for travellers but now it will be accessible at no cost for all citizens during the #YellowFeverFreeUG mass immunization exercise happening next week.

Climate change is affecting everyone, create awareness about it among all people so as to see to it that people are living lives of stable mental and physical health!
Thanks Disability Rights Fund 🌻❤️🌻❤️🌻

Been a while!!!!!!

It is so heartbreaking that mental health is still being ignored by even the big organisations of the world.
Many people are struggling and actually need these services but due to the limited funding they can't be helped. Use your voice so as to see improvement in mental health.

She's a teenage mother, ofcourse her future is still bright!

She's a teenage mother, ofcourse she still deserves an education!

She's a teenage mother, ofcourse her mental health matters!
#MentalHealthAwareness
#EndTeenPregnancy
#MentalHealthMatters
#MentalHealthSupport

Today, our peer educators joined the impactful UNFPA End Teenage Pregnancy dialogue at Outbox offices.

Diverse perspectives on teenage pregnancy causes emerged from insightful discussions involving peer educators and students from various schools.

Disturbingly, Uganda's 2022…

What a day Outbox for the End Teenage pregnancy dialog.
Very beautiful insights have been shared by lived experiences and peer educators themselves. Let's keep on addressing the rootcauae of such issues so as to lower the prevalence of Teenage pregnancy.
#EndTeenPregnancy

Happening now is the Youth Innovation Exchange Hub: #EndTeenPregnancy Dialogue.

Through this engagement, UNFPA Uganda & Outbox are engaging youth innovators, young people in and out of school to collaborate towards ending teenage pregnancy in Uganda.

Peer education indeed is a great way to provide fellow young people with accurate and right information in regards to their health and to also aid the making of informed decisions! Ministry of Health- Uganda

Menstruation vs mental health!!
Both are very sensitive topics that people feel uncomfortable talking about.
But I wish to inform you that ones reproductive health can greatly affect their mental health!! Let's be open and free with such topics to ensure good mental health!!

Did you know that suicide is not a solution?! It rather keeps one's loved ones in grief and always questioning themselves about what could have gone wrong.
Topics like depression need to be openly discussed with the people closest to us without judgment.
#MentalHealthMatters

Gaslighting is a form of emotional abuse that can have painful effects on an individual's mental health. It also makes individuals question their own existence and low self-esteem,
Let's talk about gaslighting and its effect on mental health tomorrow.
Join the discussion !!!

IT'S OK TO NOT BE OK and to also seek mental health care!
Speak about mental health openly, break misconceptions around mental health and create awareness about mental health🌻
Thanks MUGAMBA TRIBIUS
#ItsOkToNotBeOk
#MentalHealthMatters

Just another kind reminder that
YOU ARE STRONG!
YOU ARE RESILIENT!
YOU ARE BOLD!
Keep pushing, moving and beating the anxiety and depression.
#mentalhealth #MentalHealthAwareness #MentalHealthMatters #ItsOkToNotBeOk

Was such a lovely thing attending the #PEA2023 graduation ceremony yesterday night!!! This is a huge open door before us as #PEA2024 to also get out there in these different spaces and Speak about issues to do with SRHR and not to forget 'MENTAL HEALTH'.
Thank you Reach A Hand Uganda❤️

Unleash inner power by recognizing your worthiness, potential, courage, and confidence.

You are amazing, worthy of love, respect, and the ability to achieve dreams and overcome obstacles.

#selfesteem #positivevibes #selfesteem boost #selfvalue   #themindnest #mentalwellness

Personally, I stand to advocate for Mental health and psychosocial support (MHPSS) for the children that are still in school and are facing different troubles like bullying and teasing that could lead to depression at the end.

Back with verbal abuse!!!
We need to use the right choice of words while addressing different groups of people.
Simply because words either build us or break us!!
#MentalHealthMatters #MentalHealthAwareness
#MentalHealthSupport