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Today is National Cuddle Up Day! Hugging and cuddling our loved ones helps us release endorphins, which help promote positive thoughts and emotions. Don't just leave those hugs for a special day though - keep cuddling up with your loved ones, whenever you can ❤️

Just got my first Blue Monday press release. Blue Monday is pseudo scientific baloney - originally by a travel firm to sell. This year of all years, we should not be marketing based on people's mental health concerns. Pls share if u want firms to #StopBlueMondayAdvertising

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COMPETITION: Back in denim. RT this post, make sure you're following us (we check!) and reply with a 👖 for an extra bonus entry to WIN a pair of jeans of your choice, on us! But be quick: you've only got 24 hours to enter – GO! 💙 T&Cs apply ow.ly/3kS050DhGAj

Today is #RandomActsOfKindnessDay. What better way to practice the "3 Ps" of Positive Interaction, Positive Activity and Positive Thoughts by performing a random act of kindness. Try it, it will certainly get your serotonin flowing and help with your own mental health 😉

If you notice any of these things in yourself or others, and they are starting to affect your day to day living, please seek medical advice in the first instance. However, you might also like to consider using hypnotherapy to help reduce these symptoms #natalieannehypnotherapy

Do you overreact to certain situations, or don’t know how to react any different when things don't go your way? Why not consider hypnotherapy to change that mindset...www.natalieannehypnotherapy.co.uk #natalieannehypnotherapy #clinicalhypnotherapy #positivemindset

You’ve heard the expression “Mind over Matter?” But have you ever wondered what the expression actually really means? 🤔 follow me @natalieannehypnotherapy for more #natalieannehypnotherapy #halifaxhypnotherapy #clinicalhypnotherapy #positivemindset #femalehypnotherapist

Good news 🎉 I' hoping to reopen my clinic from 12th April 2021...more info to follow soon 😊

As the great Dalai Lama says, having a positive vision will always help create and ultimately carry a positive action, hypnotherapy can help you achieve it...contact me to find out more #natalieannehypnotherapy #clinicalhypnotherapy #positivemindset

Is your past holding you back? Are you struggling to move forward as you're plagued by negative emotions from something that happened years ago? Are you always hoping for a better tomorrow? Hypnotherapy can help you start believing that tomorrow CAN and WILL be better ☺️

Due to the recent headline news, please try not to let your faith in the police be altered. Know your rights when stopped by a plain clothed officer! Stay strong and believe for a better tomorrow. The man was evil and doesn’t reflect the great work of so many! peace and love xx

From today all my colleagues can claim on expenses their prescription costs when they are recommended HRT. It’s so important that we support our colleagues going through the menopause. #menopauseday

🚨 It’s not just the parties. He lies about everything.

Please RT IF you think Piers Morgan should interview Kev Sinfield next week 🙌🏾 Hero. Sir Kev

I would love to see a tv company tell the story of Cannon and Ball and how we got to where we we got too and the legacy that still lives on. Let’s make this happen for Bobby, retweet, tag people, tv companies, it’s about time our story was told for everyone ❤️