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Ran 13K today with a seasoned runner who pushed me to hit a new pace! Grateful for every step forward 😀😎🏃‍♀️ #RunningCommunity #PaceGoals #Gratitude #Run #4amClub #Mornings #FitOver40

My Sunday evening #Charcuterie board- homemade cheese dip+cucumbers, sweet potato snaps, salted cashews , apple-slices , organic whole wheat ciabatta sourdough bread slices, cranberry

Wishing you all a joyous Ugadi! 🙏✨ A new year, a new beginning—step into it with optimism and resolve! 😊 #Ugadi2025 #ugadiLunch #Homemade #traditional #Gratitude #blessing

Sunday morning tempo run followed by #RamaNavami at home रामाय रामभद्राय रामचंद्राय वेधसे । रघुनाथाय नाथाय सीतायाः पतये नमः ॥ Majjige, Paanka , Kosmabari Gojjuavalakki Sajjige #Run #Fitness #SlowlybutSurely #LevelUp #JustDo #peace #Gratitude #FitOver40

🏊 at the pool today . yesterday after 15km run my Garmin showed 57 hours recovery after a swim , it says 35hours, probably if strength train too it will show me ‘training ready’ 😀😅 #swim #swimming #RecoverySwim #FitOver40

Mid week run 🏃‍♀️☀️ 7k only #run #runwhileyoucan #levelUp #SlowlyButSurely #fitOver40

My weekend run 🏃‍♀️😀😎loads of sunshine ☀️ followed by some hydration +Whey isolate +fruits . Could not make a long run today , still got some mileage and maintained pace. #Run #levelUp #slowlyButSurely #StayActive #Gratitude #fitness

Recovery swim 🏊‍♀️ 1km 😎 #Swim #Relax #StayFit

There should be a German word for “Elder relative who once helped cultivate your childhood curiosity, bought you books, saved magazine clippings… but now turned into a brain dead 24x7 consumer of Indian tv news and full time conspiracy theorist.”

Swim 🏊 followed by some sleep and then lunch + ice cream , feeling relaxed 😎 I avoid binging on food but when I feel like eating I do eat ☺️😊 #Swim #Summer #Relaxation

I recently traveled with Air France (Air France ) from Paris to Bengaluru! To my surprise, they made announcements in Kannada, French, and English when we boarded in Paris! Such a warm welcome before I reached home! Thank you, Air France, for recognizing one of the oldest

India is attacking Pakistan military - That's called war. Pakistan is attacking Jammu civilians - That's called terrorism.

In this war, India is making history. While Pakistan is making geography.

8K this Saturday morning. The rain last night made everything cool and fresh—perfect for a slow, peaceful run. More rainy mornings like this, please! 🌧️🏃‍♀️ 😜😀 #Running #WeekendRun #RainyMiles #RunWhileYouCan #FitOver40

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Quote tweet with your “peekaboo” pictures 🥹 Caught my younger one , once like this 😱😅

Breakfast plate of my younger one , my older one too sans yogurt - for today morning 😀 #Breakfast #BreakfastbyChoice Not sure if I can call it low carb definitely low stress for me 😅easy to assemble . Have the satisfaction of giving fresh food .

On treadmill for 30 mins #rainydays #Drizzling

One hour on foot 🏃‍♀️ #mondays #Running #LevelUp #SlowlyButSurely #StayFit #RunWhileYouCan #FitOver40