Super champions follow their interests; are driven from within; concerned about beating themselves and mastery; their parents are supportive but not crazy; and they seek out empowering and lasting mentorship and community. buff.ly/2pLIgiK

Circumstamce has given me a limit with those who will leave and how long I can stay with those that will remain. Thank you Mario, your words describe what I have been scrambling around to achieve in shorter time frame. #nextopportunity

Isolation has its benefits, though challenging, it’s a good time for this internal review.

You can't rush development. You can't hack your way to sustainable success. Stop trying to skip steps. True development takes time.

Live by the creed that a strong work ethic, playing by the rules, and doing things the right way will bring about opportunities for success and, ultimately, happiness. – Nick Saban

My sentiments exactly, and even openly provides context.

Today’s theme 5k of 70kg of shoulder carry’s. #gettinghard #stayinghard

Accountability isn't a dirty word. Accountability is an expression of self-respect. #leadership #management #LFreakquote

According to Googles internal research the #1 behavior of their most effective managers is coaching. If you plan to grow a business, plan to grow people. Potential isn't always obvious. Michael Jordan and Bob Cousy were each cut from their high school basketball teams.

Those who fail to study and learn from history, consequently repeat it.

Fiji and New Zealand are now among the only countries on Earth to go 100 days or more without cases of #COVID19 in our communities. Well done to the New Zealand Government and people –– your friends in Fiji have all been rooting for your success. nzherald.co.nz/nz/news/articl…

On a good team you have players who do the dirty jobs, on a great team everyone does the dirty jobs. – Don Meyer #WeCulture

Reminder for this phase for me: Listen First. Own Everything. Apply the after action review. #livebyprinciples

Dare I say that this current obsession with (lower volume, higher intensity) indoor training is not all it's cracked up to be 😊 #OptOutside journals.humankinetics.com/view/journals/…

Hardiness is a psychological trait that can be developed. It has 3 prongs: 1) Commitment: Accept situation. Don't turn away, lean in. 2) Control: Figure out what you can do. Take productive action. 3) Challenge: View life as an ongoing process in which change is inevitable.

Before wearables with questionable accuracy, even more questionable readiness scores, & excessive emphasis on an isolated daily value, there was ithlete.

100%

Coaching v consulting... Can you follow a plan? Some are simply too independent-minded to be willing to follow a plan. You can go back and forth on how the athlete would have followed the plan if they believed in it more and had more "buy in" but real talk... some folks are

Your body is like a Tomato plant 🍅 You can't set deadlines on its development. It will be ready when it's ready. All you can do is nurture its growth 🚿 When you fully accept this, you will consistently improve 📈