Our signature 2-hour yin + massage + aromatherapy workshop is back! Take time for yourself with this practice focused giving your digestive system a reboot, and supporting the body’s natural digestive and detoxification functions. Sign up at myyogatown.com! #myyogatown

From all of us at Yogatown, Happy Father's Day! May today be a celebration of love and family. #FathersDay #myyogatown #townies

Happy #InternationalDayofYoga2018! From our #yogafamily to yours, may you find what you need on the mat. 🙏 #myyogatown #townies #yowgi #yogatown

Happy #pridemonth! We are so excited about our new pride logo tanks 😍🙏. Join us for a special pride #flowjam on Wednesday, June 27th, at 9:00pm at our Preston location! It will be a fun and high-energy class, you won't want to miss it! #myyogatown #townies #yogatown #pride

Join us in Costa Rica 2019! Treat yourself to a dream vacation with scenic ocean views, two daily yoga practices, and the freshest vegetarian cuisine! You will return feeling totally rejuvenated! For more info please visit our website, myyogatown.com! #yogatown #townies

Have you ever considered becoming a certified yoga teacher? Read all about our Yoga Teacher Training on our blog! Star your journey in #YTT with us in September 2018! myyogatown.com/what-is-yogato… #myyogatown #townies #teachertraing #yowgi #200hrYTT

Who's ready for the long weekend? We have a few changes to our class schedule for #CanadaDay weekend! Our full schedule is available at myyogatown.com! Come practice with us! #townies #myyogatown #yowgi #yogatown

Thank you to BUCHIPOP for helping up wrap up #pridemonth with our Pride Flow jam this past Wednesday! 🙏❤️🧡💛💚💙 #ottpride #lbttqpride #myyogatown #townies

Start your weekend off right with Glow Jam, our signature glow in the dark, party-inspired, flow yoga class, set to a hip-hop playlist. Glow sticks and body painting will be provided before class, join the fun at myyogatown.com! #myyogatown #glowjam #flowyoga #townies

Happy #CanadaDay! We're closed today, enjoy the festivities in the capital!

Happy birthday Vanessa Sorgard! Have a wonderful day celebrating! 🎉🎉 Come practice with Vanessa (Vanessa Sorgard) this week on Friday July 6th at 9:30am & 12pm, and Saturday July 7th at 8:00am in Stittsville! #myyogatown

Hey #Townies! Due to this crazy heat wave, we’ve decided to dial back the heat in the studio, just a little bit. You’ll be able to get your sweat on and have a challenging class, but the heat will be less intense than most days. Make sure you’re hydrating throughout the day! 🙏

Our fall #runclub is back! 8 weeks of workshops, running, and yoga! This is a great opportunity to connect with #townies in the community, challenge yourself, or try something new! Full details online at myyogatown.com. #yogaforrunners #myyogatown #yogatown #yowgi

Our 200hr Yoga Teacher Training begins Sept 14th! YTT is an incredible opportunity for personal growth, deepening your practice, or beginning a new career! Curious? Read all about it on our blog! myyogatown.com/what-is-yogato… #myyogatown #townies #YTT #yogateachertraining #200hrYTT

I always say that I don’t love #yoga. But then I go to an awesome class like today’s flow Yogatown and I sweat and sweat and sweat and my hips feel sooooooo much better! #namaste 🧘🏻‍♀️

Love getting upside down? Join Aleysha Derksen for a fun afternoon playing with variations of a #handstand! There a few spots left, grab yours at myyogatown.com! #myyogatown #townies #inversions #yowgi #ottyoga

Save the date! Fundamentals of Meditation & Mindfulness with Jason Billows will be back this fall! Details on our website, myyogatown.com! #myyogatown #townies #meditation #minduflness #yowgi #yogatown

Happy birthday to two of our amazing teachers, Kymberli Roberts (Kymberli Roberts) and Bern Kane (@bernmakes)! Have a wonderful day celebrating! 🎉🙏

Happy Birthday to our amazing General Manager! 🎂 John, thank you for all you do for Yogatown and our community of Townies 🙏 #happybirthdaytoyou #specialguy #grateful #townie #yogatown #myyogatown #newtattoo #skateboardingrainbows