Dr. Chris Segler (@myrunningdoc) 's Twitter Profile
Dr. Chris Segler

@myrunningdoc

Running Injury & Biomechanic Expert * 15-time Ironman * Foot & Ankle Surgeon * Inventor * Award Winning Podiatrist * Lecturer * Author *Consults via Web Cam

ID: 17056523

linkhttp://www.DocOnTheRun.com/ calendar_today30-10-2008 00:47:20

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2 Times pain is to be expected when you start running, or return to training after a break in your routine.... youtu.be/Bs229yO4dxs

Dr. Chris Segler (@myrunningdoc) 's Twitter Profile Photo

Nothing has gone wrong when you got an injury. It’s just part of the process.” - Jill Angie, Not Your Average Runner. docontherun.com/notyouraverage…

Dr. Chris Segler (@myrunningdoc) 's Twitter Profile Photo

Running Injury Truth #4 youtu.be/BO3VDW8M_Ho via YouTube If you want to get back to running as quickly as possible you need 3 essential ingredients:

Dr. Chris Segler (@myrunningdoc) 's Twitter Profile Photo

Running Injury Truth #5 youtu.be/rgfcvvKGWJY via YouTube A Body at Rest Tends to Remain at Rest   Runners cannot defy the Laws of Physics, even if you don’t believe in them. These Laws apply to runner’s who are over-resting while healing.

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Have you ever felt like your doctor sentenced you to runner's prison with the dreaded fracture boot? Get your "GET OUT OF BOOT JAIL FREE CARD" here: docontherun.clickfunnels.com/ball-and-chain…

Have you ever felt like your doctor sentenced you to runner's prison with the dreaded fracture boot? Get your "GET OUT OF BOOT JAIL FREE CARD" here:  docontherun.clickfunnels.com/ball-and-chain…