"I started my diet today and back to exercising. I actually stuck to my diet for the whole day which is a huge accomplishment for me....Let's see how day 2 goes." -myPCOSteam members. Read more from our community on staying active with PCOS: mypcosteam.com/resources/stay…

"I already had a suspicion I had PCOS or was infertile after several trips to the doctor about not getting pregnant after so long." Read more about Jessica's story with PCOS: mypcosteam.com/resources/neve…

Women with PCOS may experience pain in their pelvis, back, or abdomen, or feel pain after sex. PCOS pain can fluctuate throughout the month, causing discomfort and isolation. Read more: mypcosteam.com/resources/pain…

Trying to get pregnant with PCOS is a challenge. With how difficult it can be, receiving support from other women who understand becomes essential. Read more: mypcosteam.com/resources/tryi…

PCOS can cause outward changes like acne and facial hair. The hormonal changes that cause hirsutism (excessive dark, coarse hair on body areas where hair isn't typical — usually the face, chest, and back) and acne are difficult to address. Learn more: mypcosteam.com/resources/acne…

Living with PCOS can mean struggling with depression. PCOS has challenging symptoms that can affect your confidence. Sometimes, the treatments for PCOS include hormonal birth control, which may lead to experiencing depression as a side effect. Read more: mypcosteam.com/resources/depr…

Many myPCOSteam members use ovulation tracking methods when trying to conceive. One of the most popular methods is ovulation urine testing strips, also called ovulation predictor kits (OPKs). Learn more: mypcosteam.com/resources/trac…

Whether you're new to the myPCOSteam community or you've been a member for a while, sharing your story is a great way to connect with others, discover common interests, and provide insight into your experience with #PCOS. Tell your story on myPCOSteam: myPCOSteam.com/resources/gett…

Hair loss can be an emotionally difficult symptom of polycystic ovary syndrome (PCOS) – and a hot topic on myPCOSteam. Learn more: mypcosteam.com/resources/pcos…

REMINDER: Everyone is on their own journey. Meet thousands of others living with #PCOS: fal.cn/3p50J

If you feel tired all the time, you’re not alone. Members of myPCOSteam say they experience extreme fatigue, particularly during their cycles. Can you relate? mypcosteam.com/resources/fati…

Because of the role of insulin resistance in PCOS, members often need to be aware of what they eat and the importance of exercise. Read 3 strategies our community has found helpful in managing their meals: mypcosteam.com/resources/pcos…

If you’ve ever felt pain in your ovaries, you’re not alone. Many members of myPCOSteam experience cramping, sharp pain, or dull aching in their ovaries, or more generally in their lower pelvis. Learn more: mypcosteam.com/resources/ovar…

There are so many symptoms to tackle with a PCOS diagnosis: acne, missing periods, unbalanced hormone levels, thinning hair, high blood sugar, and more. Learning life hacks from an understanding community is a great way to learn what may work for you: mypcosteam.com/resources/life…

Members of myPCOSteam say frequent tossing and turning at night makes them feel irritable, foggy, and unable to function the next day. Physical pain, anxiety, and sleep apnea may be to blame for lack of shut eye, alongside other causes. Learn more: mypcosteam.com/resources/inso…

Accepting a PCOS diagnosis is difficult, especially when dealing with all the bodily and emotional changes that come with it. Figuring out how to live with our new normal can take time, but is important in managing PCOS: mypcosteam.com/resources/self…

On myPCOSteam, an online support group for women living with PCOS, members talk about a range of personal experiences and struggles. Embarrassment is one of the top 10 topics discussed. Here are some conversations about embarrassment: fal.cn/3qgjJ

On myPCOSteam, diet is one of the top 10 topics most discussed. Here are a few question-and-answer threads about diet: mypcosteam.com/resources/diet…

Learning to live with unwanted facial and body hair can be a difficult process for women on myPCOSteam. Here members share treatments and tips for managing PCOS-related body hair: mypcosteam.com/resources/exce…

PCOS can put a strain on a relationship, here are some thoughts on maintaining strong relationships: mypcosteam.com/resources/rela…