Start your Sat. at the Heritage Trail 5K/10K! LAST CHANCE TO REGISTER today at Spine & Sport Chiropractic Center P.C. from 5-7. #run #Dubuque

Incredible turn out last night Dubuque Running Club Spine & Sport Chiropractic Center P.C. Brooks Running 💙 #runhappy

ultrasignup.com/register.aspx?… Check out the Swiss Valley Trail run this fall. Join Dubuque Running Club this fall and show how dubuque can run trails

DRC Friendsgiving!

Look at these early Trotters! Good luck to those doing the Turkey Trot

Schaumburg Half Marathon

Thanks to MVRA Dubuque for hosting a great 5K. #IowaGames #5K

The Iowa Games 5K is always a great way to start out the year! Congrats to all of the finishers! #run #Dubuque

The Dominate Dubuque race series price increases tomorrow. Get registered! bit.ly/1PNNJLS #run #dubuque

Supporting our USA Olympic athletes

Excited to about our finisher award for the 2016 Dominate #Dubuque Race Series! bit.ly/1PNNJLS #run

The 25th Annual Heritage Trail 5K & 10K shirts will be a throw back to 1995. Get yours! bit.ly/1VLUG2f #run

Keep yourself motivated all summer long! Sign up for the Dominate #Dubuque Race Series. bit.ly/1PNNJLS #run

Congrats to the 2016 MVRA scholarship winners!

#Run the #Dubuque Benefit Classic #halfmarathon & add this medal to your collection! Info @ bit.ly/1MyNf9K

3 Training Ingredients for Your Fastest Half Marathon Yet: running.competitor.com/2015/06/traini…

Amazing! x.com/KelynSoong/sta…

The perfect midwest #runcation for Labor Day weekend. bit.ly/1MyNf9K #Dubuque #halfmarathon #5k #Iowa #run

Celebrate #NationalRunningDay w/ $5 off the Benefit Classic Half Marathon. Code: MVRA5 bit.ly/1MyNf9K #run #dubuque #halfmarathon

Only today get $5 off the Benefit Classic #halfmarathon. Code: MVRA5 bit.ly/1MyNf9K #NationalRunningDay