Today is World Smile Day, but not every smile reflects happiness. Sometimes, a smile can hide anxiety, depression, or struggles that are hard to talk about. Check in with your loved ones, because sometimes behind the brightest smiles, there might be a need for support 💙

Incredible information by EMedTox 🙂 on the disaster gap and the immediate responder, little is known about the disaster gap and the ripple effects on immediate responders. Please read, share, and keep talking about it. #DisasterGap #ImmediateResponder intensivecarenetwork.com/the-immediate-…

Join us for our ECMO: The Patient Journey study day on 24 October. Caroline Sampson will be joining us to share her insight on recovery as well as the bridge to transplant and bridge to support. Book below to broaden your ECMO knowledge👇 bit.ly/ECMOstudyday

Today was my first day at Cardiff and Vale University Health Board fantastic team, great induction day, looking forward to all that's still to come. 🙂

Lovely start to the day getting some steps in. What have you done for your Wellbeing today? #WellbeingWednesday #MindfulLiving

Lovely little stroll up Pen-Y-Fan today ⛰️🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WeekendWellbeing #Recharge

Dyslexia is a lifelong condition that can challenge somebody every day, but with patience and creativity, there’s nothing that can’t be achieved. #Dyslexia #DyslexiaAwarenessWeek #DyslexiaAwarenessMonth #Dyslexia

Wow!

Really thought provoking and relatable, can't wait for the next episode. #Iamenough Davina McCall fearne cotton youtu.be/XZHZ_Ltbv08?si…

Nice little break between training enjoyed a lovely brie and grape croissant in my favourite place with the ducks. Cardiff and Vale University Health Board #WellbeingWednesday #MindfulLiving

Sorry to drop the C word but I just ordered my Christmas name badge! "Hello, my name is excited for Christmas!" 🎅🎄

I have the best most supportive husband ever! Lovely surprise today just because! So excited! Even if I am too old to wear stuff like this lol! Life is too short to be boring! ✨️

❗ Our Emergency Unit is extremely busy which is resulting in longer waiting times for treatment. Please only attend if it is an emergency. If you need advice on your symptoms visit NHS 111 Wales online: orlo.uk/FzaAR

When you're super organised and bring your porridge for breakfast but the pull of the veggie breakfast wrap in the fresh air with the ducks is just too strong! No willpower or self-care, you decide. Self care ❤️

Out of office is officially on! .... well for the next 3 days at least! 😆 Looking forward to some family time including arguing over monopoly and shouting "who's been putting the chocolate wrappers back in the tub???" Merry Christmas ya filthy animals! 😘

It's officially that time of year when we need to orientate staff to time and date as well as patients! #ICU #WhatDayIsIt ?

You know you're old when your husband hands you a birthday coffee in bed alongside side a shot glass.... with meds in!

Best birthday present ever! Tempted 2 take it 2work 2mrw but the patients might ask for extra sedation! 🤔 HNY all! Be happy, be grateful and be safe xxx "I'm through accepting limits 'Cause someone says they're so Some things I cannot change, but 'til I try, I'll never know"

This makes absolutely no sense at all? The implications of this will be far reaching and detrimental to so many!