Word. x.com/TheFightGuru/s…

iomtko.com/rest-is-a-weap… #backchatbrotherhood #muaythai #fitness

My Bigger Leaner Stronger audiobook will show you how to build muscle, get lean, and stay healthy: amzn.to/1eZuWbo

Embrace The Grind. x.com/Onnit/status/8…

Spread your wings, but always remember where you come from. #backchatbrotherhood

Embrace The Grind. youtube.com/watch?v=twD9MG… #backchatbrotherhood

This!! x.com/martinrooney1/…

Me: "How many rounds you on?" Student: "Dunno, I don't count the rounds, I make the rounds count." #backchatbrotherhood #smartass

If you decide to step into that ring/cage. Understand, that the only thing that was in your control was your training. Did you do enough?

Are your vitamins actually valuable, or is your pee just expensive? t-nation.com/supplements/ti…

gofundme.com/in-memory-of-c…

This! youtube.com/watch?v=CWkB3U…

F*ck your Snooze Button. #backchatbrotherhood

Embrace The Grind - F*ck your Snooze Button. #backchatbrotherhood

Embrace The Grind - Fuck your Excuses. #backchatbrotherhood

Thanks to Tim Ferriss for inviting me to contribute to his book, Tribe of Mentors! I'm especially proud of my pull quote 😆 amzn.to/2zXFwBu

The best piece of kit you will ever own is your own body. Feed it & you will grow. Use & Abuse it, and you will adapt. #backchatbrotherhood

The basic foundation of humanity is compassion and love. This is why, if even a few individuals simply try to create mental peace and happiness within themselves and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.

Know Your Worth. #backchatbrotherhood