Congratulations to all! Way to go Mustangs!

Port Jeff's D'Elia brothers wrestle each other at Suffolk II wrestling championships nwsdy.li/2DpBMJl via Newsday

Congrats to Mt. Sinai on winning the 2019 UCA National Cheerleading Championship!

Come hang out with Mustangs!

Congrats to the NYSPHSAA individual qualifiers on the hard work they continue to put in this week... #WeAre Boys Track: Kenneth Wei Girls Track: Sarah Connelly, Kaity Chandrika, Kayleigh Robinson Wrestling: Mike/Joe O'Brien, Matt Campo, Mike Sabella Swimming: Brendan Williams

The best wrestlers have the strongest minds.

Best of luck

Check out the official 2019 #NYSPHSAA State Wrestling Championship brackets here: nysphsaa.org/Portals/0/PDF/… Follow along as we crown 30 state champs over the next two days!

pscp.tv/w/b0AAozFyYVFa…

Best of luck to Mike Sabella, Mike O’Brien, Joe O’Brien and Matt Campo in the New York State wrestling championships beginning at 10am today

Fired up for No. 4 Stony Brook Women's Lacrosse as they begin their 2019 championship quest today against Colorado. Our Power 5 hunters are poised for another huge year. Time to make it happen!

Dealing with low points in life? Lost a big match, failed out, break up. Stop looking around at everyone else and comparing to others. Everything has a purpose and its up to you to find it. It may not be your fault, but it’s your responsibility to respond in a productive way

Congratulations to the Mount Sinai wrestling team on winning its third consecutive county team championship.

The two hours in practice is only a small part of your training. What you do in between, what you eat, how you sleep/think/prepare, who you hang out with, and even what you don't do is part of your training #MentalEdge

Late run by Mount Sinai secures third-straight Suffolk Division II wrestling title | Gregg Sarra nwsdy.li/30V92U7

Section XI Dual Meet Tournament Champions D1 Patchogue-Medford and D2 Mount Sinai. Good Luck at States Section XI Wrestling Newsday HS sports Gregg Sarra

Wow! Mt. Sinai completes 26-3 comeback against Tioga that was decided during the final bout! Mt. Sinai advances to the Division II Semifinals where they will face Cold Spring Harbor #NYSPHSAA

Good luck to Brayden Fahrbach, Brenden Goodrich, Mike O’Brien, Matt Campo and Joe Goodrich as they compete in the NYS Wrestling Chamoionships.

Let’s Go Section XI SectionXI