CAFC 1 up thanks to a Nick Powell wonder goal.

A fabulous effort from the Alex boys. Come on to the finish.

Good day for North Mymms CC and Pearly 💙

Ultimately the world is fair!

Gutted. Didn't want to see that. Come on Germany!

Challenge cup semi final - awesome. It may be the best bit of sport i have seen this year!

Fingers crossed that Sir Roger Bannister lights the flame. Would be decent!

Shooting in the east end!

What a great week this has been for the brits. Another week please!

Please ignore any recommendations from my account recently. As shaggy would say: it wasn't me. Apologies to all.

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C) Diving #YahooTheStath

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Punch Kick Control Defend Apply Explore youtu.be/0qGuKWIOXsg via YouTube

How does Bruce oxenford give root out? No way that conclusively says an edge. India really getting the luck!

Safe home Paul Nixon