Laura MacDonald (@msmacwellness) 's Twitter Profile
Laura MacDonald

@msmacwellness

Passionate about International School Health Education & Community Wellness. Certified teacher & counselor; Mindfulness advocate; Bagpiper; Mom of two.

ID: 2684197563

calendar_today07-07-2014 18:46:48

75 Tweet

139 Followers

319 Following

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Excellent, practical and fun resource for integrating wellness in schools...can't wait to review this with our Wellness Team @TAISMOman. #SchoolWellness . cdc.gov/healthyschools… …

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

"Those with high emotion differentiation tend to use effective coping strategies instead of turning to alternatives like alcohol or aggression." My Ss refer to their "Feeling Faces" or "Blob Tree" each day to help develop this skill. #SkillsBasedHealthEd greatergood.berkeley.edu/article/item/w…

"Those with high emotion differentiation tend to use effective coping strategies instead of turning to alternatives like alcohol or aggression." My Ss refer to their "Feeling Faces" or "Blob Tree" each day to help develop this skill. #SkillsBasedHealthEd greatergood.berkeley.edu/article/item/w…
Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Big changes in social media use in teens from 2012 to 2018. Cyber bullying less common, hate speech on the rise. Good data to draw from when planning tech balance and communication skills for #healthed. commonsense.org/education/blog…

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

A5: My daughter’s grade 3 teacher got her class to discuss and make their own class agreements after their first session, and then refer back to it. #SHAPEhealthed

A5: My daughter’s grade 3 teacher got her class to discuss and make their own class agreements after their first session, and then refer back to it. #SHAPEhealthed
Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

A2 - Hundred of science papers are published every year showing positive links between mindfulness meditation and a wide range of benefits. Here's a list of articles to share with Ss and parents and other staff - it helps them to buy in! #SHAPEHealthEd docs.google.com/document/d/1wc…

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

A9 - I start every class with a brief practice (2 min), and have longer sessions from Calm on "Mindful Mondays" (5 min learning activity like a video or article, followed by 10 min practice, and reflection). Ss are used to and enjoy this routine. #SHAPEHEalthEd

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

A5 - "Despite such positive results, there are challenges." Good to have a plan for the inevitable occasions when there are whispers or giggles! I like how this HS teacher explains it #SHAPEHealthEd amp.edutopia.org/article/mindfu…

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

A7 - During their Food Revolution Project my Ss each sign up for a date to bring in a recipe made from whole foods which we eat mindfully. They clear off the tables, light candles, play soft music, take a mindful first bite, then eat the rest while chatting. #SHAPEHealthEd

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Happy Teachers Change the World! I’m excited to share about @TAISMOman’s TTT program at my first #APPEC conference in Hong Kong! An easy program to roll out, with visible effects on staff wellness. #SchoolWellness

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

“They say they've changed from the days of Joe Camel. But look at what's happening right now...” Big Vape, get ready for a smack down!

edutopia (@edutopia) 's Twitter Profile Photo

A new study finds that greeting students at the door increases engagement by 20% and reduces disruptions by 9%—effectively adding 1 hour of learning per day. edut.to/2N8NH65

A new study finds that greeting students at the door increases engagement by 20% and reduces disruptions by 9%—effectively adding 1 hour of learning per day. edut.to/2N8NH65
Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

This Thankful Thursday, I am grateful to sbtbreathe who are giving teachers FREE LIFETIME PREMIUM access to their Stop Breathe & Think all ages app and kids app! Guided audio practices, mindful games, teacher toolkits. Sign up here: stopbreathethink.com/educators/ #HealthEd #TAISMOman

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Great video to discuss with students and their parents on Juuls, the 'iPhone of e-cigarettes'. One Juul contains at least as much nicotine as a pack of cigarettes, and the product is creating a new generation of nicotine addiction. #healthed

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

I am piloting the DECIDE comic assignment from #skillsbasedhealthed with my 8th graders. Is anyone willing to share exemplars to show my students? Their situations are related to alcohol but any ATOD example would be amazing! #healthed

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Belated THANKS to #MASchoolHealthEd! Leveling up #TAISMOman’s Health Ed program thanks to conference resources and amazing Health Ed peeps! #skillsbasedhealthed @MAHPERD Jeff Bartlett cairnguidance @MariaMelchiond4 @cbrown_t Danielle Petrucci (she/her) Deanne Romero Irene Cucina

Laura MacDonald (@msmacwellness) 's Twitter Profile Photo

Great opportunity for Health Ed or PE/Health educators in the Middle East. I guarantee you will leave this pre-conference inspired and full of new ideas you can implement right away!

Kimberly Ohara-Borowski (@oharakimiko) 's Twitter Profile Photo

5 Min Chats with Students. I love these talking points from #CASEL casel.org #SEL #mentalhealth #communication #relationships #healthed

5 Min Chats with Students. I love these talking points from #CASEL casel.org #SEL #mentalhealth #communication #relationships #healthed