Very proud of my son Frank Hicks who went straight from his first college football season to his first collegiate track meet. With only 2 weeks of practice he placed in the top 5 of the 60m hurdle finals. Prelims 8.58 Finals 8.44

May that smile & joy never fade. 🧡 Today — and always — we remember Demaryius Thomas. #LLDT 🕊

Awareness All done in the blink of an eye.

Fix your sleep permanently in 2026: • Sleep at 8:00PM → Wake up at 3:30AM • Sleep at 8:30PM → Wake up at 4:00AM • Sleep at 9:00PM → Wake up at 4:30AM • Sleep at 9:30PM → Wake up at 5:00AM • Sleep at 10:00PM → Wake up at 5:30AM • Sleep at 10:30PM → Wake up at 6:00AM

NEW YEAR’S EVE GAME DAY‼️🎉🏈 #CFBPlayoff

HOUSE CALL KEIONTE SCOTT‼️

End Season Stats: 1 Int 2 FF 2 FR 9 PD 2 Tkls for loss 15 Solo Tkls 30 Tkls

CARSON BECK

🙌🙌🙌🙌🙌

29 wins in 3 years, looks like Chucktown will represent The Mountain State🏔️ for the third year running❗️ #CTTN #WingsUp🦅

Congratulations! We are so proud and cheering for you from Florida!

New PR 8.20 & a 4th place finish in the 60mH (Lane 3) at the MEC Indoor Conference Championships! Still got work to do but looking forward to outdoor season! #WingsUp 🦅 University of Charleston XCTF Golden Eagles Mountain East Conf.

Jonathan Edwards didn’t stumble into 18m. He built it…. Speed work - Depth jumps and bounds - General fitness through circuits - Strength development And of course…relentless technical refinement. No magic exercise or secret methods Just intelligent layering of qualities

🏃🏃🏼‍♀️Charleston Track and Field opens the outdoor season with distance in Charlotte and sprints, jumps, and field events in Richmond. ⌚️All Day 📍Charlotte, NC / Richmond, KY 📊49er Classic- flashresults.com/2026_Meets/Out… EKU Spring Meet- live.kingtiming.com/meets/725155/s… #WingsUp

Let's go!! First outdoor meet Frank Hicks

The men 110m hurdles from high school and the men 110m hurdles from college are two different races.🤷🏾‍♂️ Let’s not get carried away comparing hs times to college times…🤨

Two new PR’s in both events at The Trojan Relays‼️ 🥈110h - 14.59 (lane 6) 🥇400h - 54.09 (lane 4) The jobs not done yet…Looking forward to finishing my freshman year strong with the University of Charleston Football spring game on Sat. 4/18 and the University of Charleston XCTF Conference Championship on 4/26-4/28