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Couple of ALLY LOVE rides today. Some days you feel it and some days you don’t. Gotta keep going though. Thank you Ally for the sweat today!! 💪❤️❤️ #Bike4Beer707 instagram.com/p/CKuhu_jpvYI/…

Another first! Think it’s been time for me to mix up the workout routine. Thanks @jsimsfit for the intro to strength workouts! 💪🔥❤️ #Bike4Beer707 instagram.com/p/CKzrLc0J5vN/…

Done and done! Yoga tomorrow for or Saturday for those thinking I’m missing out. 💪🔥❤️ #Bike4Beer707 instagram.com/p/CK44vEaJLQE/…

So yoga will have to wait for another day. Maybe tomorrow? I blame @hannahfrankson ! 😂 But seriously, good tunes and good pedal!! 💪🔥❤️ #Bike4Beer707 instagram.com/p/CK-cM6rpCIl/…

Out for our regular nature center walk and ran into @msglenn415 ! So great so see friends (especially best friends 🥔) in real life!!! instagram.com/p/CLAUKluJ5dr/…

That was a seriously hard ride. But I didn’t die! Channeling the chaos into the music, I like it Jess King ! 💪🔥❤️ #Bike4Beer707 instagram.com/p/CLLXt8aplNr/…

Stealth delivery from the Jennifer Prichodko.shop , thanks so much, they look awesome!! Anyone needs masks these are excellent quality from top to bottom!!! instagram.com/p/CLXspjiJi47/…

Was totally worth stealing. 😂 Thanks @skerlieb ! instagram.com/p/CLYC5vbJ7Sd/…

Brewing this afternoon. Make it a dubbel! 🍺 instagram.com/p/CLflIjuJtmB/…

Little drive up the coast yesterday to get out in the fresh air (weather was perfect!) (f. Mommy and Nana) #anotherlatepost instagram.com/p/CLkyOILpT8e/…

All aboard the carb train! Double loaves of the dubbel spent grain. A little more dense than a typical bread but still tasty toasted! You can see were already enjoying the first loaf. 😂 instagram.com/p/CLr0k3UJpNru…

Forgot to post yesterday. Great little ride and trip through the 60’s! #didyoustretchtho #yesidid instagram.com/p/CLxNxKfJBZDk…

Thought we were going to the nature center. But ended up going down the big slide near the other end of El Dorado Park. A lot. Well, Chloe did. I supervised. instagram.com/p/CLzs5V6pW1zw…

My wonderful wife made crack sauce like we get at Lola’s! Yes I know those aren’t tortilla chips but it’s what was available until tomorrow. Super tasty!! instagram.com/p/CL8NdB-JXyJX…

Little stack today to keep me sane. Thanks for the sweat everyone! 💪🔥❤️ #Bike4Beer707 instagram.com/p/CMA9_cnpMJSV…

Just posted a photo instagram.com/p/CMOElMZJi5tZ…

Sweet!

New club who dis? We’ll meet on my classroom at lunch on Wednesday’s (or another day if that doesn’t work). Feel free to visit me at club rush in the quad on Wednesday. We’ll start meeting the 29th. Hope to see you there!! ASB #clubrush #getinvolved #anime

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