Confrontation, discussion and disagreement are not always signs of disarray. They can also be tools of healthy self examination.

Having skill or expertise in one area rarely qualifies as expertise in all platforms. Stay curious and keep an open mind. There can always be something to learn.

Match Day! 🏆#BetwayPrem ⚽️Kaizer Chiefs vs. Golden Arrows 👕First Team 🗓️Tuesday 20 January 2026 🏟FNB Stadium 🕞19h30 📺SuperSport 202 🎟R60, Computicket, Shoprite, My Ticket: kaizerchiefs.com/kc-tickets 👨‍👨‍👦Family Zone 📢Please come early #Amakhosi4Life #AlwaysHome

Failure is part of life and also a great indicator. We all experience loss. How one loses can be a look into what type of winner they might be.

24 months ago I met Ken Anderson, MD, FISHRS, ABHRS He stressed the importance of scalp and hair health and how consistent treatment and work on my end would help my cause. 14 months post surgery I couldn’t be happier! Thank you Doc for today’s PRP and exsosome treatment. I’m keeping up my “daily

Keeping calm when things agitate us is not easy. Try hard to be in tune with the signs your body gives and do what is needed to level out as best you can. Cooler heads indeed prevail.

Feliz cumpleaños a la mujer de mi vida! ❤️

No plan survives its collision with reality. Adapt and overcome.

Appreciate what you have when you are able to have it. Gratitude will make all hills a little less steep.

Is this a small packed to the brim vintage clothing store OR does someone actually try to live in this house of Gucci? @BobbyBerk, can you help bring order to high fashion chaos? #JunkorJackpot @HGTV

Phenomenal is an understatement. Respect is earned and few are more worthy of universal industry wide respect than AJ Styles. Thank you AJ for all you’ve done for wrestling. From anyone who’s seen you and those lucky enough to share canvas with you.

👍🏽

Congratulations to Marissa McMahon and Netflix on all the success and accolades for Train Dreams

Questions you cannot answer are usually far better for you than answers you cannot question.

The “power of the pause” can be mighty. Our tendency is to want to react. It rarely hurts to take a second and assess the landscape and our emotions before action.

It takes lots of work to try and exercise empathy for those that have hurt us. In my perspective, this hard work is well worth it.

Since retirement, my “road” has looked a little different… but now I can officially say I’m headed to WrestleMania!!!! See you in Las Vegas!

The Strait of Hormuz lies within the territorial waters of Iran and Oman. South African vessels can pass through the Strait of Hormuz.

🚨 🇮🇷 🇿🇦 BREAKING: Iran grants permission to South African vessels to pass through the Strait of Hormuz.