RT this & follow Tagnix Emergency ID to be in the Sunday 14th October draw to win your choice of dog tags. #ukrunchat #uktrichat #ukcyclechat

Hey Saxy - we are preparing our twitter version of the best, most inspirational running song of all time. Are you joining the cause!? (maybe see you Saturday)S@X

Quick post-run refuel — another 5k in the bag for MC!

Getting parkrun ready — Bramley parkrun be prepared! 😎

MC Parkrunner 🎶 Now this is a story all about how... My life got flipped-turned upside down... And I'd like to take a minute, cos I’ve got the key... I'll tell you how I became the prince of a parkrun called Bram-ley 🎶 😎 #MCparkrunner look forward to seeing you tomorrow!

Thanks Bramley parkrun - you were great. See you all again soon! And remember... R R RUNNING!

MC Parkrunner Thanks for visiting MC Parkrunner, great to have you join us... would love to have you back anytime! #HammerTime 😎 #loveparkrun #Bramley #parkrun

Papped at Bramley parkrun

What's your local Gem? I'll be doing a new one every week! R R Runnin

Track 10k in the bank. Hot one tonight!

Had a megablast at Bramley parkrun last Saturday — here's some Bramley fan art with me looking proper tonic. Where next for MC? I'm thinking a somewhere beachy... ;)

People often talk about Dunlop and Nicks but I just picked up some decent runners from Barnardo’s for £2.99. Absolute steal.

Wow we are indeed. Are you ready for Bing and the Iron Men? Can't wait to see you. Weather fc looks OK too 😎👍😀🎤

That’s stuck in my B B B Brain now. Thanks parkrun UK and MC Parkrunner for the boost to spur me on to getting my first milestone t-shirt this year 🏃🏻‍♀️🥇

Check out the youtube video folks. MC parkrunner MC Parkrunner is a local & filmed this Stretford parkrun in Chorlton. Hope he visits us one week 🤘 #loveparkrun

Tilgate parkrun parkrun Canada It was wonderful, thanks for all your help! Great to see such a big crowd, and playing MC Parkrunner over the tannoy beforehand was a very nice touch 👌🏼😂

🎤Here's a little motivation from MC Parkrunner to get your day started 🎤 Our advice? Dance to it while you're getting ready for today's run! 💃🕺🏽 See you there! 🌳#loveparkrun youtu.be/CoJBoAwzwLk