"It's more important than ever to ensure the online world doesn't impact on your mental health." Thanks First Minister for mentioning #MindYerTime. Our digital resource, created with Children's Parliament, will support children & young people's healthy use of screen time & social media.

Congratulations to all the amazing MSYPs and other volunteers that worked alongside me on this project. Your commitment throughout never went unnoticed. Well done! Scottish Youth Parliament #MindYerTime

Online bullying is horrible and can be difficult to deal with. 📱 The most important thing you can do is tell someone. Our digital resource #MindYerTime offers lots of advice on how to deal with all types of bullying. Find more information at MindYerTime.scot

#Spring #Blossom #Garden #StayAtHomeSaveLives

It’s important that we look after ourselves during the uncertainty caused by #coronavirus. If you're feeling worried, there are simple things you can do to help yourself feel better like moving more or sticking to a routine. Find practical tips ➡️ clearyourhead.scot

With schools restarting next week, we're delighted to share backtoschool.scot, a resource for school staff full of rights-based, creative participation activities to support children's wellbeing 🌈 Can you help us spread the word? ❤️#BacktoSchool #MakeRightsReal

🗓️2 DAYS TO GO🗓️ Join us live this Saturday for 'unpacked' SYP's virtual Eco Festival! ♻️Young people and experts in #EnvironmentalProtection will be leading workshops to inspire you to take action to reduce pollution♻️ Use the hashtag #SYPReducePollution to tune in!

📢Our new #LockdownLowdown survey asks 11-25yr olds how they feel about their lives as lockdown restrictions change. 🗣️Results will ensure young people have a say in Scottish Government's response to #COVID19. Please share with young people you know & support! ➡️bit.ly/2FWsSIF

🗣 In light of John Swinney’s announcement that the 2021 National 5 exams are cancelled, we look forward to working with Qualifications Scotland to ensure that young people are involved in decisions about its impact. Their views must be a priority when preparing for the alternative assessments.

There are some papers that are labours of love and this is one of them! Our pilot of school based IPT for adolescent body image has been published online today! 🥳 @DrHelenSharpe Cathy Richards Kate Osborne and Emily (not on twitter)! doi.org/10.1177/135910…

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🗣️ We're delighted share our 2021-26 manifesto, #FromScotlandsYoungPeople, with you all! 🥳 This is an invaluable resource for decision-makers. Commit to our manifesto calls to champion Scotland’s young people, and uphold article 12 of the #UNCRC ➡️ bit.ly/2V2lyyY

A lack off sleep can really affect the way you feel and your mental health. 💤 Although it is tempting to use screens & social media before bed it can have a serious impact on sleep quality. 😴 For tips on getting a good night's sleep visit -www.MindYerTime.scot #MindYerTime

So proud of our MSYPs who spoke so passionately today to the Scottish Government Executive Team. Looking forward to working together on so many issues. Scottish Youth Parliament #FromScotlandsYoungPeople

Social media is about communicating with other people, so it has potential to make you feel good and help your wellbeing. 🗣️❤️ Look for things to inspire you and chat with people who make you feel positive. For advice on social media visit #MindYerTime mindyertime.scot/category/socia…

"As the new restrictions mean we will be spending more time inside on screens and on social media, it's so important that we get to hear directly from other young people about how to to balance your time in a healthy way." mindyertime.scot Children's Parliament

We’ve all had to adapt to learning from home, which was a big change from what we were used to. Whether you love it or hate it, we’ve pulled together some advice and tips to help on the #MindYerTime website: MindYerTime.scot 📱👈

Transport Minister Graeme Dey announces #FreeBusTravel for young people aged under 22 in #Scotland. The scheme will go live on 31 January 2022. 🚍 Find out more ➡️ bit.ly/3BH37nL Young Scot | Improvement Service | National Entitlement Card #LetsDoNetZero #LoveMyBus

Powerful video & new campaign from Police Scotland aiming to reduce sexual violence by challenging attitudes & behaviours #DontBeThatGuy

I feel a responsibility to talk about menopause, says Nicola Sturgeon theguardian.com/society/2022/j… So good to hear the FM discuss the menopause and that the SG's Women's Health Plan includes looking at more support for women. There is a 42 week waiting time at the menopause clinic.