What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.

The practice of compassion and altruism brings us peace of mind. Even if we face trouble or someone is critical of something we’ve said or done, compassion enables us to feel grateful to them. Compassion is the best counter measure to anger, anxiety and so forth.

25 days ~ Muharram 2020 🏴