Summarizing macleans.ca/politics/2019-…

Great podcast podcasts.apple.com/ca/podcast/ten…

Room for rent in Canmore facebook.com/story.php?stor…

Exactly youtu.be/xlG17C19nYo

Please sign this petition to encourage the end of fish farms where fish are dying... facebook.com/10000493614870…

Want to sharpen up your ski touring skills and get some rescue practice... This is a great time of year to take this course! summitmountainguides.com/featured-trip/…

How is the sale of mindfulness holding us back from change and challenging societal norms of stress... cbc.ca/radio/tapestry…

This is a current issue that is not going to get better without attention 🤯 theglobeandmail.com/canada/article…

❤️ podcasts.apple.com/ca/podcast/adv…

This meditation app is free for the rest of 2019, check it out! itunes.apple.com/app/id13077363…

I highly recommend seeing this movie 🍄 youtube.com/watch?v=bxABOi…

Please don’t by gift wrap narcity.com/news/ca/altern…

What I can say for certain is that four or five years ago we might hear Xanax or Lean... dazeddigital.com/music/article/…

This is such a great episode for explaining the basis of somatic experiencing (SE), the recent certification that I completed in trauma therapy. It comes in both audio and video(with... podcasts.apple.com/ca/podcast/adv…

Wise words facebook.com/10000493614870…

❤️ youtube.com/watch?v=viNlEr…

One of my favourite quotes from this well-written article: "But snow pits are useful because they insert, into a day where Scarcity Traps abound, a moment of reflection. You can stop and listen and touch... facebook.com/jennifer.olson…

Please join me in meditation 15 times this month for free! challenges.10percenthappier.com/?challenge=new…

This is a very important issue that we can have a say in! Especially the final section on advanced permission And this: “A mandatory psychological or psychiatric assessment to evaluate the person’s capacity to consent to receiving MAID” needs to change as well.

We need this engage.gov.bc.ca/oldgrowth/