Virtuous: Disadvantaging yourself for the advantage of others. Wickedness: Disadvantaging others for the advantage of yourself.”

Today was hard but you are brave. You went on with your day. You showed up no matter how overwhelming. Tomorrow may be hard again and you may not do what you did today but remind yourself that not doing any better than yesterday doesn't make you any less. You're doing enough.”

Isn't it ironic:- • We ignore the ones that adore us. • Adore the ones who ignore us. • Love the ones who hurt us. • Hurt the ones that love us.

"Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be."

Sometimes, people will have a problem with you and spread misinformation & lies so others have a problem with you too. People that seek to destroy your character are only doing it because something about your character is destroying their inner-peace. It’s never personal.”

Mental health recovery should be given the same respect as physical health recovery. If someone is too depressed to leave their bed, let them recover. If someone is too anxious to go outside, let them recover. Mental health problems are just as bad as physical health problems.

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You just have to be willing to sacrifice the habits, things, and situations that are standing in the way of your success.”

Even when you doubt yourself that you can't make it, you made it. Last year didn't stop you & for sure you'll make it through some more. Even when all you did today was to get through the next day, trying, & surviving. Having that strength to carry on is enough to be proud of.”

It would definitely gonna scare you, confuse you, challenge you, or make you uncomfortable. Doing something positive in your life doesn't always feel positive at the start. Stay strong and believe that everything is working to put you where you're meant to. Focus in becoming.”

Prioritize your mental and spiritual wellness. Do things that make you happy. Take time to nurture yourself. Don’t rush the process. Don’t judge where you’re at or where you think you should be. Just be kind and patient with yourself. Things are unfolding for you.”

Your job is not to respond to what everybody says, to prove to them that you’re right. Your job is to be steadfast, immovable. Let it go. Be still and know that He is God.”

Setbacks are really just setting you back onto your path towards greatness. If we don’t fail, we don’t learn and grow. If everything was easy, we’d never be able to realize how great we truly are.”

When you think about it, basic human decency is so simple: treat others how you wish to be treated. If we all adopted it, the whole world would improve. Be a part of the solution, not the problem. Treat others well.”

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over.”

Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day..

Learn the difference between "good things are coming" and "good things require effort." Patience and action go hand-in-hand. Give it all you’ve got, but give it time too. Trust it will happen, even when things slow down. Doubt will only create resistance.”

You just never know what someone is dealing with behind closed doors. No matter how happy someone looks, How loud their laugh is, How big their smile is, There can still be a level of hurt that is indescribable. So be kind. Even when others are not, Choose to be kind."

Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day..

Things you might not know are anxiety; • Believing everyone is secretly judging you • Thinking you have to be perfect to avoid judgement • Feeling unable or too afraid to speak up • Worrying too much about your word choice • Judging yourself negatively all the time

Positive thinking isn’t always easy but it’s worth working for. It will help you do everything better than occupying disempowering thoughts will, and it will enable you to bring out the best in any situation. Don’t let your mind hold you back.”