First Swiss army session. Toe pops. Ankle work. Aerobic circuit. Breathing / Recovery

Saw the pic on the right on the news. Put it side by side with a pic from state track last year. Michal Dul anchoring the 4x1 at state on the left... scoring a 53 yd TD on the right. You can't tell me track is not the best thing for football players. #speedkills

"Generic, non-specific conditioning gets you beat" Vince Anderson #trackfootballconsortium

AMAZING!

What is Tempo Video? Take 60 seconds to listen to this answer! This isn't a competitor to streaming services, Tempo is an answer for your film / cut-up / breakdown needs! #TeamTempo #HDVideo #SmoothPlayback #CutUps

Awesome turnout for our preseason team meeting! 68 student-athletes and counting. 27 days until our first practice, March 6. Can’t wait until track season!

Picture Day 🤓📸

SCHOOL RECORD ALERT! Girls 4x400M Relay shatters the indoor school record of 4:20.30 at the Ripon Invitational with a first place time of 4:15.86 -Malina Carattini (12) -Kate Baars (11) -Taelyn Jirschele (9) -Britt Fitzgerald (10)

LET THERE BE TRACK! (For at least today’s practice anyway)

Girls 4X400M Relay took 1st place in last night’s Wisconsin State Indoor Track meet at UW-Whitewater with a winning time of 4:09.85 🥇

SCHOOL RECORD ALERT! Girls 1600M Relay breaks the outdoor school record with a first place time of 4:07.61 at Marshfield High School. This time is currently #1 in all of Division 2. -Malina Carattini -Kate Baars -Taelyn Jirschele -Britt Fitzgerald

Back-to-back-to-back GNC Conference Champions! 🏆

Congratulations to Bekah Bouton on signing her National Letter of Intent to throw shot and disc at Division I Manhattan College Manhattan Jaspers in New York next year! We are so proud of you!

Congratulations to the following State Qualifiers: -Malina Carattini 100M Hurdles -Britt Fitzgerald Long Jump -Taelyn Jirschele Long Jump -Girls 4x200M Relay -Girls 4x400M Relay See you in La Crosse!

Mosinee Relay team sets 2 School Records at State.

Jirschele takes bronze in the long jump at State.

Congrats Girls!

Great Northern Football All-Conference is posted. Mosinee's Keagen Jirschele was the Offensive and Defensive Player of the Year Lakeland's Dan Barutha the Coach of the Year wissports.net/page/show/7697… #wisfb

Keagan Jirschele of Mosinee selected to receive Jim Leonhard Award as top senior defensive back for WSN Senior Football Awards wissports.net/news_article/s… #wisfb

There is a student debate going on today. What does “smh” stand for?