MorozkoForge
@morozkoforge
Providing knowledge & equipment for empowering you to take charge of your health with cold plunge therapy.
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https://www.morozkoforge.com/ice-bath-science 17-05-2018 15:24:50
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You’ve heard that #icebath will “burn out” your adrenals and accelerate aging by causing stress. Is it true? Thomas P Seager, PhD says that the best, most recent research on cortisol suggests that #icebath will correct low cortisol without raising elevated cortisol levels any further.