Chickpea 🥗 #salad #chickpeasalad #healthylunch #runnerfuel #eatlocal #veggiepower #eathealthy ift.tt/31szh4z

Double 🌈 and a moon set for the track workout today - 2x (1200,800,800) all at sub 6:00 mile pace. Getting ready for the Maui 5K in March #doublerainbow #moonset #tracktuesday #v02max #trackworkout #5ktraining #maui5k #nikezoomfly #teamgerdelstudio ift.tt/2SDARfQ

South side ride on the Riese and Müller Tinker, loving the solid suspension and power of the Bosch motor on hills #rieseandmüller #ebiking #bikingadventures #ebike #ebikelife #zeroemission #boschebike #nuvinci #tigrlock #tinker ift.tt/3bASfuj

Avocado 🥑 Sriracha rye toast with pepitas and oranges to get the day started #avocadotoast #sriracha #runnerfuel #runnerfood #ryebread #ryebreadtoast ift.tt/2xf4JZ1

Greek 🥗 with @seasonbrandofficial sardines, cherry tomatoes, hummus, pepitas + @diamondbakeryhawaii crackers #healthylunch #saladoftheday #sardines #runnerfuel #salad #pepitas #powersalad #omega3 ift.tt/2wI5OIF

Roast chicken salad with cucumbers, purple cabbage, cranberries and pepitas #healthylunch #salad #saladpower #runnerfuel #powerup #protein ift.tt/3363vuS

Quiet Makena run with the boys at a social distance, 20k of rolling hills to start the day #longrun #keeprunning #socialdistancerunning #basetraining #makena #runhappy #brooksrunning #morningrun ift.tt/2xYMsQ4

Quick Greek salad 🥗 for lunch with veggies from @kumufarms #healthylunch #salad #salads #runnerfuel #runnerfood #eatlocal #powersalad ift.tt/3akNQKY

Relaxed 20 minute steady state run w christopher ramos keeping the social distance. Light traffic is a bonus for the #stayathome #steadystate #tempothursday #keeprunning #basetraining #morningrun #sunrise #stravaphoto ift.tt/2wHSu7p

Isolated (Official Short Film) youtu.be/KvhB-xi1GRI via YouTube

iPads attached to robots stand in for graduating students at a ceremony in Tokyo, Japan. More photos of schools in the time of coronavirus: reut.rs/3boN93F 📷 BBT University

Please Help defend Maui Brewing Company! - Sign the Petition! chng.it/wrTjrzVW via Change.org

Pandemic robots deployed in Singapore parks to remind humans of their own mortality gizmodo.com/pandemic-robot…

Ask not what climate change mitigation can do for you, ask what you can do to help mitigate climate change (Source: Institute for Sensible Transport sensibletransport.org.au)

Mahalo for your support of #craftbeer and #MauiBrewingCo during these past several weeks!! We appreciate you more than you know!!

Running through a ghost town in Paia for an 18+ mile long run, loving the North Shore bike path. Up to 187/225 miles on GRIT day 22. #gritgang2020 #gritsummer #longrun #hanahighway #paiatown #believeintherun… instagram.com/p/CCgwLq_j98C/…

Going cold turkey on the Strava - Garmin Down? Here’s What You *Should* Do believeintherun.com/2020/07/23/gar… #garmindown #garmin #garminconnect #strava

FBR's Hadrian X block-laying robot to construct up to 5,000 homes in Mexico FBR #Robotics #HadrianX arcnct.co/3CMLUJq

gerdel.studio presents the 2021 Maui Comic Con  👀 - mailchi.mp/a41ab5864ce1/g…

Wordle 218 4/6 🟩⬜⬜⬜🟨 🟩⬜⬜🟨⬜ 🟩⬜🟨⬜⬜ 🟩🟩🟩🟩🟩