*Standard disclaimer that nothing in this thread should be used as a substitute for medical advice* Alright, it's George. There are many free or cheap tools you can use in order to improve your health. Here they are👇 Number 1: Realize that when it comes to food, you can cover

Tendons respond well to progressive loading but there is a bigger picture…

5 Predictions: 1. There'll be a tier level of professional athletics in NCAA 2. One Portal opportunity 3. 5 years of eligibility across NCAA 4. Stipend associated with every NCAA athlete 5. AD departments will become "stock exchanges" ericcressey.com/csp-elite-base…

From Shane Parrish's interview with Barry Diller:

"The thing about perfection is that it is unknowable, it's impossible, but it's also right in front of us, all the time." Kevin Flynn Tron Legacy

⚡️ Ditch the Pills: 8 Natural Painkillers Hiding in Your Kitchen ⚡️ Why reach for synthetic drugs when nature already provides powerful, side-effect-free relief? 🌿 Here’s how to soothe pain naturally 👇 🍍 Pineapple – Beats stomach upset & bloating with its anti-inflammatory

The only way to feel better about yourself is to do things worth feeling good about.  ㅤ Self-love is a form of action, not merely a belief.

Journalist Christopher Morley on the success: “There is only one success—to be able to spend your life in your own way.”

"Fueled by curiosity and growth."

"The point of philosophy was to get to a smooth flow of life, to be able to live in accordance with nature. That means prizing the right things. That means seeing the big picture. That means abstaining from the wrong things. That means tuning out what doesn’t matter." ~Ryan H.

Great summary on the philosophy of stoicism. youtu.be/HvEg37B4DU4?si… The entire video is also worth your time, and better listened to over a couple days for reflection.