first day of school was so nice

gm 🌼 changing mirror of relationship - how to overcome false expectations- beauty truth & love . : the world is my mirror ( samprati hum ) the present moment is my true self

“Life shrinks or expands in proportion to one's courage.” — Anaïs Nin

Arguably the most beautiful jump in cat history.

if you are in bangkok please join me :) for the writing on the river workshop at baan rim naam 🍃💕🌼 tomorrow 12:30pm m.facebook.com/events/1709268…

Happy birthday to Mary Oliver:

gm 🌼 seeing areas of hurt vulnerable- share with someone you feel safe with - begin mutual healing- truth most cherished part of being : I fearlessly share my truth - infinite source of being ( ananda suave hava )

We must educate our young children in the practice of compassion on a worldwide scale. Teachers and parents can instill in children real, warmhearted human values to tremendous benefit. We need a transformation in commitment to the universal values of compassion and love.

Wendell Berry for your Monday:

gm 🌼 self claim - personal freedom - choice. conform vs independence , most people away to dependence. we are already complete. ego doesn't believe . try one day to not use i or me . identity shift away from the confinement. most direct. : I cherish the freedom to be myself

W.S. Merwin:

I played violin for the ambassador of Italy & was amazing

chinese temple in singapore

gm 🌼 emotional triggers no longer stick . frictionless - deeper level beyond ego . compassion & forgiveness : I experience forgiveness as the flow of loving acceptance ( koroona hum )

🌼 the cosmic dance of collective consciousness - power for change : we are one in eternal pure being ( ahum remassme ) deepest personal reality contains universal reality

Love can be defined as a wish that others be happy; compassion is the wish that they be free from suffering. If you cultivate love and compassion within yourself, it will ensure happiness, good health and peace of mind.

wild eel.

Despite different cultures and different political and economic systems, we’re all basically the same. The more people I meet, the stronger my conviction becomes that the oneness of humanity, founded on understanding and respect, is a realistic and viable basis for our conduct.

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