“It’s an offering to God…We're making the best we can make, to the best of our ability, out of love and devotion.” @RickRub

5-minute breathing exercise to improve HRV with Rick Rubin

Everything about your life will finally click if you focus on digestion. Here’s 17 seemingly unrelated symptoms that are caused by your GUT:

Trying to wear my glasses more and contacts less! Noticing I get alot more steps in looking for my glasses!

Why are young kids getting colitis first as infants and children and then dying of colon cancer in their teens and 20's the last decade? Colitis is an autoimmune condition that manifest when you do not have enough light energy pumped into the B and T cells in the skin and

A TikToker asked why they feel overwhelmed trying to answer all their incoming messages, and I thought I had a good answer

Rick Rubin: success comes from the moment you say ‘I like this enough for other people to see it.’

Now this is peak male athleticism

Shawty call me Ivan the way im making her ooze

New dream and it may be obtainable!

Stephen Hawk-Tuah.

They’re all pretty tough for me to play in since they won’t let me on the field!

Hearing about people "going on a diet" drives me to levels of anger that border on insanity WHAT THE FUCK DO YOU MEAN A DIET. HOW ARE YOU SO FUCKING INCAPABLE, ARE YOU THAT VOID OF AGENCY THAT YOU CHOOSING TO EAT REAL FOOD AND NOT BE A FUCKING FATASS IS A GENUINE ACCOMPLISHMENT

LETS GOOOOO

Pain

Football is upon us!