If you plan to eat your apples quickly, it's OK to keep them on the counter up to a week. But, did you know they'll last a lot longer (4 to 6 weeks) in the fridge? wb.md/3sjazQ0

When is food OK to keep, and when should you toss it? This guide can help: wb.md/2ROxgyW

I am crying!!!! Love this.

People who’ve received both doses of the Pfizer-BioNTech or Moderna coronavirus vaccines will probably need a booster shot this year, top executives for those two pharmaceutical companies said this week. wb.md/3ekfD1w

What you eat could help you feel better. Learn more about foods that fight inflammation and pain: wb.md/2Rs5E2f

Some research suggests chamomile may help relieve generalized anxiety disorder -- what you should know: wb.md/3xybEqM

These exercises can help strengthen your hands and fingers, increase your range of motion, and provide pain relief: wb.md/3vlvwLO

Peaches are packed with vitamin E, which keeps your immune system healthy and helps widen blood vessels to keep blood from clotting inside. 🍑 wb.md/2QD5Rjb

Mild, tender black beans are packed with heart-healthy nutrients. wb.md/2R7wjRR

Trouble sleeping? Try sniffing lavender. Its scent slows your heart rate and lowers your blood pressure and skin temperature. A study found that people who slept in a lavender-infused room had more restful deep sleep than those who didn’t. Learn more: wb.md/32ZPmjI

Did you know smelling lavender before bedtime may help you sleep better? Its scent slows your heart rate and lowers your blood pressure and skin temperature. More natural sleep remedies to try: wb.md/3e4KjVn

Did you know an antioxidant called beta-carotene gives peaches their pretty golden-orange color? When you eat it, your body turns it into vitamin A, which is key for healthy vision. wb.md/3g7HTaa

Great news for coffee lovers: Drinking coffee on a regular basis appears to enhance concentration and improve motor control and alertness by creating changes in the brain, a new study suggests. wb.md/3t96hel

Watermelon isn't just a refreshing treat. When it's ripe, it's also got plenty of an antioxidant called glutathione. It strengthens the immune system so it can fight infection. wb.md/3eKKbJS

There’s 1440 minutes in a day! Don’t let one asshole that ruins one get the rest of your 1439 👍🏾

Beets aren't just a fun addition to smoothies. The vibrant veggie is also good for your heart, brain, and blood sugar! wb.md/3gOYPCD

When your immune system is strong, you have a better chance of fighting off colds and other infections. wb.md/3eGYK19

There's no magic bullet to boost IQ or make you smarter -- but certain substances can energize you and help you concentrate. Learn more: wb.md/3tCgvEl

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