Beth Gliatta I can’t really speak on other programs. Here, we are fighting like crazy to upgrade facilities for our athletes and also teaching them the proper movements/technique within the room. Here is a live shot of our girls in 3rd period doing a great job

Set a new personal record for the 400m currently now running sub 65 seconds as a freshmen. Belmont Cross Country/Track & Field Tennessee Track & Field/XC Georgia Track + Field

Happy Mother’s Days to all the moms! Especially our EC Bullets Morris Moms! Mandy Jacobs Karan Kelly Schriver Amanda Settle maureen mctyre Misty Melanie Lynne Karen Malley Joel Moerschel LaShawn Givers

I want to give a big Thank you to EXTRA INNING SOFTBALL I am truly Thankful Thanks to my parents for all the time, Money,and work that goes into this sport-ME, so I can do what I❤️ Thanks to all the coaches along the way, who believe in me, and never gave up. #grateful

Had a great easy run yesterday!! Cant wait for track season again!!@UGATrack LSU Track & Field South Carolina Track & Field/Cross Country Tennessee Track & Field/XC Seminoles Recruiting UK Track & Field UNC Track & Field • XC Arkansas TF/XC Texas A&M Track & Field/Cross Country

Feeling on top of the world with a 22:58 5k at #WingfootXC Atlanta Track Club FIRST 5K EVER!! Tennessee Track & Field/XC LSU Track & Field Arkansas TF/XC Texas A&M Track & Field/Cross Country Georgia Track + Field South Carolina Track & Field/Cross Country Texas T&F/XC Arizona Track & Field/Cross Country UK Track & Field Alabama Track & Field USC Track & Field / XC

Had a great race yesterday! PR was 34 seconds! Looking to get sub 22 next week! Tennessee Track & Field/XC LSU Track & Field Arkansas TF/XC Texas A&M Track & Field/Cross Country Georgia Track + Field South Carolina Track & Field/Cross Country Texas T&F/XC Arizona Track & Field/Cross Country UK Track & Field Alabama Track & Field USC Track & Field / XC

Hit a new 2 rep max on back squat! It was 165 with Jesse Braswell!! Love that off-season track grind!! Tennessee Track & Field/XC LSU Track & Field Arkansas TF/XC Texas A&M Track & Field/Cross Country Georgia Track + Field South Carolina Track & Field/Cross Country Texas T&F/XC Arizona Track & Field/Cross Country UK Track & Field Alabama Track & Field USC Track & Field / XC

Just some of the amazing girls that make our program what it is! Happy International Day of the Girl!

2022 #NCAAXC Regional Championship sites have been selected: Great Lakes – @IndStTrackField Mid-Atlantic – Penn State Track & Field/Cross Country Midwest – Mizzou Track & Field Mountain – New Mexico XC/T&F Northeast – Columbia Lions XC/TF South – Florida State T&F/XC South Central – Texas A&M Track & Field/Cross Country Southeast – @UofLTrackXC West – Washington Track & Field and Cross Country

Ran a great race this saturday! Ran a 22:35 and placed 16th overall! Very muddy, very hilly, but a great experience! Tennessee Track & Field/XC LSU Track & Field Arkansas TF/XC Texas A&M Track & Field/Cross Country Georgia Track + Field South Carolina Track & Field/Cross Country Texas T&F/XC Arizona Track & Field/Cross Country UK Track & Field Alabama Track & Field USC Track & Field / XC Florida State T&F/XC

Congratulations Coach Cahill!

Placed 11th today and had a time of 22:30 only 5 seconds off my PR! Berry Cross Country / Track & Field Luke Syverson Carson-Newman Track / XC Wisconsin Track & Field and Cross Country Tennessee Track & Field/XC Texas A&M Track & Field/Cross Country Florida State T&F/XC Wake TF/XC UWG Track & Cross Country TSUTrackFieldXC TSU Track Maryville University

Raider Boys win the meet placing 4 runners in the Top 10!