We’re now running TWO weekly face-to-face support groups for veterans & their families as part of our Family Focus Programme! 🟦 Tuesdays 7PM – Exploring addiction & control 🟩 Thursdays 7PM – Talking Quad 📍 Stockport | ☕ Refreshments provided DM us for more info! #familyfocus

Mental Health Check-In Time! When was the last time you paused and asked yourself, how am I really doing? Take a moment with us today. Breathe. Reflect. Check in with your heart and mind. Need a safe space to talk? Reach out today.

We honour the courage & sacrifice of our veterans, and we’re here to serve in return. We provide specialised mental health care for veterans & their families, because the challenges of service don’t always end with the uniform. You’re not alone. Reach out today. #veterans

At Mode Rehabilitation, we know positive thinking isn’t always easy. But even small positive thoughts can rewire your brain over time. 💭✨ Start small, positivity is a muscle that grows stronger. We’re here to help you every step of the way. ❤️💙 #MentalHealth #PositiveThinking

We’re proud to support Screen Manchester & FilmFixer’s “Set Ready” course for ex-military 18+ in Manchester!🎬 ✅ Learn skills to work on film/TV shoots as a Location Marshal ✅ Gain insights from the UK’s largest film service provider ✅ Take the first step into a new career

Today marks 80 years since the end of WWII. We honour those who served in the Far East, enduring hardship with unshakable resilience. Many came home changed. Far too many never returned. On #VJDay80, we pause, reflect & remember their courage and sacrifice. #VJDay2025

🌿 Today is #WorldRelaxationDay 🌿 Relaxation isn’t a luxury — it’s essential. Take time today to pause, breathe & unwind. #WorldRelaxationDay #SelfCare #MentalHealth #Relax

We all face challenges that feel too heavy to carry alone. Reaching out isn’t weakness, it’s courage, resilience, and the first step forward. We’re here to listen, support, and stand beside you. #MentalHealthMatters #ItsOkayToAskForHelp #SupportIsStrength #StrongerTogether

At Mode Rehabilitation, we believe no one should face life’s challenges alone. From counselling to advocacy and peer support, we’re here to make mental health support within reach for everyone who needs it. #MentalHealthMatters #ItsOKToAskForHelp #WellbeingWednesday

💜 Remembering lives lost, supporting those who remain💜 📅 Aug 31 — #OverdoseAwareness Day 💜 #YouAreNotAlone #RememberingLivesLost #SupportRecovery #EveryLifeMatters

Today is #SuicidePreventionDay as part of #SuicidePreventionMonth. Every day matters, but today we pause to reflect, remember, and stand together in compassion. A reminder that even the smallest act of kindness or a single conversation can save a life. #YouMatter

We’re honoured to have received the Gold Award under the Armed Forces Covenant Employer Recognition Scheme. This recognition reflects our commitment to supporting veterans, serving personnel & their families every day. #AFC #EmployerRecognitionScheme #GoldAward #Proud

Did you know… military life affects not only those who serve, but the whole family? 💙Through initiatives like our Family Focus Programme (supported by the AFCFT) and other supports, Mode Rehabilitation is here for the Armed Forces and their loved ones. #armedforces #support

⏰ Self-care o’clock. Take a pause. Breathe. Reset. 💙 A little time for yourself today can go a long way. #SelfCare #Wellbeing #ModeRehabilitation

🌍 World Mental Health Day 2025 💚 Mental health isn’t something to care for only when we have time, it deserves attention every single day. 💚Let’s check in, reach out, and remind each other: it’s okay to not be okay. #WorldMentalHealthDay #MentalHealthMatters

Every story is different, but all share bravery, the courage to open up, to show up, and to believe things can get better. 💙 At Mode Rehabilitation, no one faces life’s challenges alone. #MentalHealth #Transformations #Bravery #EveryStoryMatters #WeWalkTogether

🌺Lest We Forget. We remember all who served. Those who gave their lives, and those who returned forever changed. Their sacrifice lives on in the freedoms we hold dear. 🌺 #RemembranceDay #WeWillRememberThem

Last week, Bredbury lit up Christmas! 🎄✨ Right next to the Mode Hut, this is community spirit at its best 💙 #Christmas #community #MentalHealth #rehabilitation

The Mode Hut is now open 💛 Created as a gift shop to support Mode Rehabilitation, the Hut is filled with thoughtful wellbeing gifts, with every purchase supporting the work we deliver! #Bredbury #StockportCommunity #LocalCharity #CommunitySupport #GiftShopUK #WellbeingGifts