New research shows quality of sleep may positively impact quality of life, and experts recommend getting enough rest in ample sleeping conditions for better life satisfaction. trib.al/a9YwehN

“No organization wants to burn out its employees. And yet, according to new research, companies’ efforts to prevent prolonged stress among their staffs are falling short.” #stress #stressmanagement #meditation #coaching hbr.org/2018/07/how-ma…

Take charge of your career, even in crisis! 🚀 Our expert coaching unlocks new opportunities, sets priorities, and helps you seize control of your path to success. 💪 #careercoaching #successmindset #career #coaching #success Book Now 👉 qyro.io/coaching

Feeling overwhelmed with life's challenges? Our virtual relaxation programs help bring peace and clarity to your mind. Stay focused on what matters the most. 😊 #relaxation #mindfulness Sign up now 👉 qyro.io/livecourses

Feeling stressed and overwhelmed? Try our unique coaching and relaxation bundle and discover a calmer, more focused you. #selfcare #mindfulness #coaching #relaxation #meditation #stressmanagement #stress Book Now 👉 qyro.io/stress-relief-…

Learning to relax can be challenging, but it's worth it. Start by taking small breaks throughout the day to breathe deeply and clear your mind. #selfcare #coaching

For those of you who feel reflective today, I have something that you might find intriguing: 🍁 Do you ever feel like you’re drifting through life like a leaf on the wind? 🍁 Most of us (including me) have felt this way at some point. The truth is t…lnkd.in/gAgzNeD4

Thank you, Startup Founder Daily, for featuring me as your Founder of the Day! It´s an honor to be recognized by this great platform and share my entrepreneurial journey and our mission at Qyro Company Ltd. Thank you, Luke Versweyveld, J.D.…lnkd.in/eFipTmnc

How to fall asleep in 2 minutes or less. The Military Method (works for 96% of people):

🔊 I am thrilled to announce that Ciara Ungar (she/her) has joined our team at Qyro Ltd as our Head of Partnerships for North America! 🤝 She is a #newyorkcity based Author on Leadership, Startup Advisor, Strategy Consultant and Founder Executive Coach, an Award…lnkd.in/epa8NWxD

If you are anything like me, then you must be tired of the same old "expert advice" that's supposed to help your career but instead leaves you feeling frustrated and stuck 🙄 Well, it's time to shake things up and update the lousy advice 😎   Here are…lnkd.in/ejytserc

What we tend to forget is that #leaders are human beings, and just like everyone else, they experience #fear and #uncertainty 👀 However, they often feel like they must put on a brave face and hide their fears, which usually leads to #toxicleadership a…lnkd.in/ei78SMZZ

I have a simple question for you: would you go to a doctor with no training or background in medicine? Probably not, right? Then why is it so easy for us to accept team leaders with no human management training or background? 🤔…lnkd.in/dDdu655F lnkd.in/djWAp2H7

It was so wonderful conducting a session with a vibrant team from Novo Nordisk at the stunning Hotel Belvoir Rüschlikon AG. I deeply admire organizations that prioritize their employees, and Novo Nordisk stands out as a prime example of this 👏 Excellen…lnkd.in/eUKfbgmW

😐 There seems to be constant unrest in the workforce today 😐 🔊 Many companies worldwide report significant organizational changes, from #leadership transitions and restructurings to #mergersandacquisitions. 📢 Here´s the thing: Nothing hurts a…lnkd.in/ee-Y_Cmf

💰 Are you chasing after a high salary today but neglecting your long-term career success? 💰 As a coach, I frequently encounter people who tell me, "I want to join a company that pays well. That´s all that matters to me” 💸 💸💸 Let me ask you: Can yo…lnkd.in/eSFM3kTs

In case you need more proof on this 😉 Thanks to our hometown researchers at ETH Zürich and Erik Jentges for sharing it. DM me if you want a tailored #meditation and #relaxation program for your team 😊 #productivity #unlocky…lnkd.in/eE3t3QeZ lnkd.in/exHtQuhR

I am frequently asked if #coaching will survive the #AI Revolution 🤔 The answer is a resounding yes! 🏋‍♀️ Here's why: Coaching thrives on the profound human connection and understanding it fosters, making it a required field that beautifully *compl…lnkd.in/ePhXhhyY