Love it! Stay in your lane and handle your business. Perfect weekend 😁👍

Indeed

Happy Sober Sunday. Like I tell my guys...Make Smart Decisions, Make it a great day.

I don't know who needs to hear this today but... You’re not falling behind. You’re just forgetting how far you’ve already come. Take a breath. Refocus. Get back in the game.

Speaking from my lived experience... Harm reduction is an ATEMPT at recovery. Same as AA/NA, SMART recovery or any similar type program. Hell, one could say 'White Knucklein it' is a way. Now, the nuance. Making a drug or drink available to an addict because of environmental

MLCV (Massive Life Changing Value) is a leading nonprofit committed to advocating for sobriety and recovery from Substance Use disorder across the country. FITNESS being the answer. Providing the opportunities to change your body, mind and find your purpose. While being a part of

-Body and Wellness Motion creates Emotion! moving your body with intense physical exercise changes your brain chemistry. Making the “feel good” chemicals. Dopamine. It is literally impossible to have cravings or urges after exercising. Those two states of being cannot exist

Mind Clear thought leads to better decisions. Better decisions leads to better choices. Better choices means more confidence and self esteem Making better overall health and wellness.

Unstable, not science-based, obsolete exercise? Shut the fuck up, nerd—learn to barbell row. It works! Even little girls can do it… what are you afraid of?

GM ☕️ you've got to get up every morning with determination if you're going to go to bed with satisfaction.

Take the first year off. Focus on the personal growth and sobriety. Learn to live with yourself in recovery. I found that I leveled up a couple of notches. Raising my standards and keeping my boundaries for bullshit. Not accepting less than what I know my personal worth is.

Today, I am asking for your support to fund a groundbreaking initiative that could change the face of addiction treatment. Here at Massive Life Changing Value (MLCV), we have witnessed firsthand how traditional methods often fall short for many individuals battling addiction.

Caring about people doesn’t mean going easy on them; it means telling the truth and pushing them to be great.

To the Matthew Perry Foundation Addiction is a lonely dark place, filled with anguish, guilt, shame and self loathing. Those of us still living in active addiction know this desperate feeling all to well. It is a self imposed mental prison we keep ourselves in. Knowing in our

instagram.com/p/DN4IA5PEhI5/…

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Highly recommend daily for best mental health results.

September kicks off #RecoveryMonth All I know is that w/o God's grace I wouldn't be here at all & w/o science backed education, tools, resources & researched treatment options -I would not be 18 yrs, 9 months #sober. #Recovery is possible. #NationalRecoveryMonth #SAMHSA

"Devote the rest of your life to making progress." — Epictetus