Here in Ottawa, kindness is more than just a value. It’s the heart of what makes our city such a special place. I am proud to be joined by Clergy from across Ottawa to celebrate Kindness Week, an initiative that Rabbi Reuven Bulka started, with the belief that even the smallest

A sad reflection, if not totally ironic perhaps, that it took only one American, a delusional bully at that, to remind an entire nation of Gordie Howe.

ottawalife.com/article/i-alwa… A must read for anyone struggling with suicide, mental illness or emotional distress

"I went from being a stroke victim to becoming an advocate for people with disabilities, particularly those with disabilities that aren’t visible. " Meet Cathy (CATHERINE ALLARD), she had two strokes, six years apart. Swipe to read her story. #BeatStroke #HeartandStrokeBeatAsOne

So happy that my brother’s story is also here. fifty-five-plus.com/blog/community…

A 10-year -old piece but one that not only shows how exciting it was to be a teen in the 60’s Ottawa but the need to have a Music Hall Of Fame here. ottawalife.com/article/back-w…

Still disillusioned by politicians but if either Carnival Man or Peter Hair Hare could reveal his top 5 wood-oven pizzas, I just might bother putting on some stitches that day.

All I wish for Easter is that the same idiots that voted a moronic and bigoted bully as the 7th greatest Canadian of all time will not rise from the dead and vote for Peter Hair Hare.

Unless my Leafs can finally go past a second round and perhaps more, I would much rather see the Sennies come back and see how deep they can go. Way more crucial to their future here.

Bienvenue Cy! The greatest #Expos pitcher has arrived for Expos Fest ⚾️🎗️ #Retired45

Too late for Green to tell Captain Catchup to save his energy for skating and instead of reverting to goon tactics?? Or are the greens awaiting this team?

I think Ottawa needs a traffic mayor way more than a nightmare. Here’s a concept for you, Miss The Mark. When you decide to close off 4 of the 5 interprovincial bridges and good ole Pretoria Bridge too on the same morning, maybe go to Staples beforehand and buy warning signs

ottawalife.com/article/how-my…

Check out my wife Cathy’s new website and save a life, maybe even yours. catherineallard.ca

ottawacitizen.com/opinion/todays…

If you build it, and the team is called the Birmingham BlackReds, they will still come in the NCC humongous swimming pool

Here’s hoping the Sens prove me wrong ottawacitizen.com/opinion/ottawa…

ottawacitizen.com/opinion/letter… Just. Do. It.

My non-fiction book is now available on Amazon. Do not assume it is only a baseball book. It is so much more and all true stories. amazon.ca/Sport-Never-Gr…

Below is an audio production from Eggleston Media in which I talk about my recently published book "The Sport Of Never Growing Up: Innocence, Tragedy & Survival". youtube.com/watch?v=BBkpgL… It's available on Amazon and will also be at Indigo and public libraries.