Big win for the Poco Saints lax Novice A team at the Jack Crosby to advance to the Semi finals tomorrow Come out and support the team. Game is 10:30 at Bill Copeland arena #pocoproud #futureisbright

Congrats to Poco Saints lax Novice A team on winning the Bronze over Calgary 6-5 at the Burnaby Lacrosse Jack Crosby All Star Tourney Good job coaches and players #pocopride #futureisbright #teamwork Tri-City News City of Port Coquitlam

We are very proud to commit $150,000 to the Eagle Ridge Hosp Fdn for the much needed hospital expansion to support our community #givewhereyoulive #PortMoody

Poco Saints lacrosse has been visiting elementary schools in our community teaching the great game of lacrosse to our youth. If we haven’t visited your school yet please contact us #growthegame #saintslax

Fun Lacrosse resumes this week 3:45 Saturday January 19th at Hyde Creek Rec Centre. Come check it out!!

#BellLetsTalk2019

This man is playing fetch with a Beluga Whale. This is INCREDIBLE. ❤️ We honestly don't deserve these Majestic Creatures. 😭 Protect them at all costs. PLEASE STOP USING PLASTIC

28 years ago today, MJ trolled Mutombo by shooting with his eyes closed 😅 (via NBA TV)

Your child could be the Toyota Pacific Junior Trainer at a #Canucks home game this season! Enter now ⬇️ contests.canucks.com/juniortrainer

A subway commuter distracted by his cell phone has a close call on the subway tracks

For everyone who retweets this, Bell will donate 5 cents to Canadian Mental Health. I love that they do this every year. #BellLetsTalk

With online donations -40% and gate donations -80% the Burn Fund’s ability to offer critically needed programs for burn survivors and families will be severely impacted. I’m asking you to make a difference and purchase tickets and you may just start 2022 with a little extra cash

Did you know that the Philadelphia Fire Department once had a half-track fire truck? Used by the dept. from 1961-1969, it held 1000 gallons of water and was used to fight grass fires.

Focus Ontario: Paramedics Vs. Firefighters | Watch News Videos Online it just makes sense to explore expanding fires role in pre-hospital care globalnews.ca/video/3977872/…

VIDEO: Multi-million dollar carfentanil seizure made in Edmonton bit.ly/2nExbv2

Beautiful day to - GOLF? Hmmmmm how about in June! Our Port Moody L2399 Charitable Society is hosting the Dave Shefley Memorial Golf Tournament on June 15th! Sign up now!

Check out my new podcast teaser episode in Beyond the Big Red Truck! podbean.com/media/share/pb…