Jeff is the best!!! Well deserved!

Can’t wait to see our halls filled with our Gators!!! 🐊🤗

Before the 789,000 gallons of water goes into the pool today, the gunite was put down yesterday. Coach Besz took a time lapse of the process! #umasdistheplacetobe

Come on Philly! Y'all know what to do! Time to get BG up to #1 🐶 RT to help out Brandon Graham #WPMOYChallenge Brandon Graham

My school is the best! Thanks for making National School Counselors Week special! #gobirds

Mood for this entire weekend.

#ODAC Monday AOWs for Week 24: Randolph WildCats CJ Berry; Randolph-Macon College Athletics Josh Talbert, Catherine Kagey; Lynchburg Sports Carter Besz; Shenandoah Hornets Kooper Anderson, Reilly Owen bit.ly/3YPCpEb

Carter Besz notched a Texas hat trick in his collegiate debut, helping No. 10 Lynchburg M Lacrosse to a season-opening win and earning his first ODAC player of the week award! 🗞: bit.ly/3IkRDve #WonNation

Dear #EaglesEverywhere #FlyEaglesFly

Hey #fox29goodday. My handsome husband is a leap year baby! Happy 12th Birthday for the 3rd time to Corey!

Take a break from cooking tonight and come support the UM Boys Laxrosse team at Chipotle! Must show flyer or put in online order code 2N64AYT UM Athletics & Activities UM Vikings Lacrosse

First win over Methacton in program history in a well played game. UM: 4 - 2 - 5 - 2: 13 MTN: 1 - 0 - 4 - 1: 6 Casey Lamey 4G 1A Kevin Roseland 4G Justin Besz 2G 2A Collin McCormick 1G 1A Lincoln Jones 2A Andrew Haney 1G Qwynne Jones 1G Ryan Becker 1A 16/22FO Nathan Uhl 8Sv

Today our 7th and 8th grade teams got coached by the high school players. 💙💛🥍 Upper Merion Area School District UM Athletics & Activities #FutureVikings

3rd year in a row hosting Round 1! Tickets can be purchased here: piaad1.hometownticketing.com/embed/all We'd love your support but if you can't make it we will also be live streamed: umasd.org/live #VikingPride #OnceAVikingAlwaysAViking🥍

Congratulations to Freedom 2024 Justin Besz (Upper Merion) on committing to @lynchburg_m_lacrosse to continue his academic and athletic career!

Viking National. Congratulations UM Vikings Lacrosse 13-0 winners over Phoenixville. Special congratulations to Kevin Roseland and Justin Besz who both score their 100th career goals in today’s game. #VikingPride

Lynchburg Men’s Lacrosse: GAME DAY!!! 7:00 vs. Washington & Lee Shellenberger Field CODE RED!!! It’s A Great Say to be a Hornet!!!

Congratulations to Justin, Nathan, Mike, Kevin and Ryan--we are proud of our All-PAC Vikings! #VikingPride #OnceAVikingAlwaysAViking🥍

Lynchburg Men’s Lacrosse: BBQ & Jersey Night @ Coach Koudelka’s house!!! Fall Ball starts Friday!!!