#PayItForwardLIVE Thank you Dave Matthews Band for some bright light

Krispy Kreme Krispy Kreme !

Testing.... @CherithMangum

Fit bodies, fit minds, fun memories for at-risk kids. WRAL NEWS in NC 's spotlight on #CampHighHopes from last night! ow.ly/nniLs

I cannot take this... :( #TheBachelorette

Run run run is what I did and it was hard.

Late night walk with Randy. What-that never happens.

Celebrating Cherith! And all her awesome contribution to the AlexanderFamilyYMCA #YConnect

This makes me sad...Social media can't replace friends! Kim Derry

First time and loving jon batiste

Thankful the AlexanderFamilyYMCA is helping #downtownraleigh get healthy Downtown Raleigh Alliance

The Y's mission in action... Swim lessons for those that can't regularly afford them. Overcoming fears- yeah!!

So much good happenings with Get Motivated week AlexanderFamilyYMCA !!!

Headspin cycle- we exercised our minds and our bodies. Booyah! AlexanderFamilyYMCA Matt Lilley

@WDRConcierge Are the pools open this weekend? What are the hrs?

#IM703Raleigh volunteer Lisa shows big support for Patrick on Sunday Greater Raleigh Sports Alliance IRONMAN Triathlon

No plans on Sat. Apr. 25? No problem! The Families On! Challenge is fun for the whole family! ymcatriangle.org/blog/families-…

Celebrating Jackee and Adam!

So many smiles at the finish line! #runoaks

Here we are NC State University in #Raleigh waiting for Hillary Clinton! #ImWithHer