MindShift
@mindshiftkqed
MindShift explores the future of learning, covering cultural and tech trends and innovations in education. Find the MindShift Podcast at apple.co/2hBl8zx
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https://www.kqed.org/mindshift 16-08-2010 21:43:06
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Cognitive reframing is a powerful tool. It can help you change the way you see a situation. Key is to, first, notice what's going on. Sketchnote via Dr Hayley Lewis
