What do you do when things get difficult? Try the "Day 17 Meditation" from renowned teacher Sharon Salzberg's Real Happiness course. #MindfulWorkMonth sharonsalzberg.com/topic/day-17-m…

Resilient Well-Being: Mindfulness Is a Superpower #MindfulWorkMonth #MindfulWorkAlliance mindfulworkplacemovement.com/news/2018/10/2…

When stressed, people revert to old behaviors. However, if they are part of a community of the changed their peers will help them maintain the new behavior. This is why being part of a mindfulness community at work matters. #MindfulWorkMonth communityroundtable.com/grow/link-comm…

As we approach the end of #MindfulWorkMonth, please consider subscribing to the Greater Good Workplaces monthly newsletter for science-based practices to make work better ggsc.berkeley.edu/get_involved/s…

#Meditation was used by the Thai soccer team that was caught in the cave. That's how they: remained #calm, consciously decided what to do next, and conserved their energy. Wow. No research study can top that, in my opinion. On Ellen: bit.ly/2El1pP9

If your participation in #MindfulWorkMonth has inspired you to become a champion of mindfulness in your workplace, then join us in the Mindful Workplace Movement group on LinkedIn linkedin.com/groups/1361632…

Why Vulnerability is Your Superpower Brené Brown Dr. Michael Gervais #FindingMastery

We spend the majority of our waking hours at work... so why not make it worth it? On the Wise@Work Podcast, we're having conversations with experts about the intersection of science, culture, and meaning in the workplace. Join us: hubs.ly/H0gf5Pf0

Several years ago, I gave a lecture in London at The RSA. The RSA asked the amazing animator and illustrator Katy Davis (Gobblynne) to bring a short section of the lecture to life. Now "Wanna sandwich?" is our favorite line! Enjoy. bit.ly/2T6Kxys

Day 2 of Wisdom 2.0 2019 starts today at 9am Pacific Time and you can watch the Livestream on YouTube here youtu.be/8SVHXgA-dUw #wisdom2conf

Can Mindfulness Improve Workplace Well-Being?hubs.ly/H0hfypr0 #mindfulness #wellbeing #wiseatwork

“I never considered a difference of opinion in politics, religion, philosophy, as cause for withdrawing from a friend. ” --Thomas Jefferson Ever heard of a Jefferson Dinner? This is why you should host one. #mindfulness #sales #millennial #leadership opendeltas.com/blog/how-to-ha…

The Do's and Don'ts of #mindfulness facilitation. Covers 'humility, persistence, thirst to learn & share, and seeing our mistakes as our practice'. #mindfulnessatwork #mindfulleadership #workplacemindfulness #mindfulnessfacilitation mindfulleader.org/blog/28168-wha…

A Mindful workplace begins with you! Members of the #MindfulWorkplaceAlliance are participating in #MindfulWorkMonth this October. The Alliance also curated a challenge on insighttimer for you to follow along. Join the movement by registering here mindfulworkplace.insighttimer.com

Introduction to Mindfulness by Scott Shute from the #MindfulWorkAlliance insig.ht/XrmQSPbyp0. Be part of the #MindfulWorkMonth movement here mindfulworkplace.insighttimer.com

I have decided to join #MindfulWorkMonth with Mindful Workplace Movement I usually get my meditation fix with Insight Timer You can start with an amazing first week guided by Scott Shute Head of Mindfulmess LinkedIn ! I strongly recommend it to all my freelance friend Enjoy 😊 💖

"Working" Mindfulness into your Workday demystified by Jason Luk from the #MindfulWorkAlliance insig.ht/7NBqufZ4z0. Be part of the #MindfulWorkMonth movement here mindfulworkplace.insighttimer.com

New research shows that team mindfulness reduces conflict and increases focus. Listen to Kai Stowers from @MindfulWorkAlliance insig.ht/M81L8wSxL0. Be a #MindfulWorkMonth champion and ask your team to join the movement here mindfulworkplace.insighttimer.com

It's never too late to start your Mindfulness Journey in this #MindfulWorkMonth mindfulworkplace.insighttimer.com #ResilienceAtWork by Lindsay from #MindfulWorkAlliance insig.ht/mAaACKD8W0