Work hard every practice. Thought of the day from Oakland A’s and Mindful Player, Adam Rosales⚾️ • #mindfulplayer #workhard

Visualization is essential for success. Join us tomorrow at 11am CT/12pm ET on Facebook Live as we discuss the importance of visualization and how you can include it in your routine! - #mindfulplayer #visualize

Breathing is a great way to cope with stress. Tune in tomorrow at 11am CT/12pm ET on Facebook live to learn how you can use breathing to handle stressful situations. - #mindfulplayer #breathe

We are excited to have Founder of D1 Hit Lab & Mental Skills Consultant, Jim Aylward, join us tomorrow to talk about keeping the mind simple. Tune in at 11am CT/12pm ET‼️ • #mindfulplayer #keepitsimple

Tune in on our Facebook page tomorrow to listen to former Houston Astro and Director of Player Development at HPI by IBJI, Ron Cacini, talk about developing a pre-pitch routine⚾️ • #mindfulplayer #routine

Thanks Adam Rosales and the Mindful Player team for hosting a very formative session today! Appreciate being your guest! All the best. #Breathe #meditation #visualization #routines

We are finishing off this week’s FB live sessions with discussing how to combat when an athlete might feel burnt out. Tune in tomorrow! • #mindfulplayer #tunein

Starting off this week’s FB Live sessions will be former MLB player and current field coordinator for the Boston Red Sox, Ryan Jackson! We will be discussing how to manage your time effectively as an athlete⚾️ • #mindfulplayer #timemanagement

FREE hitting course! lnkd.in/eNxAtdQv Full disclosure: some of these drills may work for you and others may not, and a lot of these drills you have seen before, but some might be new and refreshing for you. #inspireyouth #baseball #hitting #coach

Great read! Recommended by my mentor, Keith Lieppman. A solid reminder to live in the PRESENT. Athletics Scott O’Neil #Leadership #coach #inspire

You gotta love how Ronnie Ortegon builds confidence in this young man! #inspire #youth #player #coaching

Join us for a FREE webinar this coming Tuesday @ 1pm CST / 2pm EST mindfulplayer.com/events #inspire #youth #baseball #players #coaches Ronnie Ortegon

Great story about Clayton Kershaw making a young ball player’s day. #inspire #youth #baseball Los Angeles Dodgers

Dante Bichette dropping some serious knowledge. Listen up 🔊🔊

Join our FREE live webinar TODAY @ 1pm cst/2pm est to discuss how players cope with in-game stress mindfulplayer.com/events @baseball Coach hunter

Check out this drill! For more FREE hitting drills and instruction visit mindfulplayer.com/free-hitting-c… #inspire #youth #baseball #Softball #player #coaching

***DID YOU KNOW?*** …. Stanley Burrell (a.k.a McHammer) was a bat boy for the Oakland A’s? DO YOU KNOW how he got the name Mc “Hammer”? #oakland #athletics #baseball #player #coach MC HAMMER e/acc

***Players and Coaches*** Watch the “BUILD-UP DRILL” video. This drill helps improve body control, swing plane, and barrel accuracy. For more FREE hitting drills, click the link —> mindfulplayer.com/free-hitting-c… #baseball #players #coaches

Mental toughness Wednesday week 5. Embrace the grind, turn have to’s into want to or get to. Special thanks to Adam Rosales of Mindful Player on transitioning your hitting plan into a sound approach by eliminating the result & committing to the process. #BBTHEBB

The backyard is complete; finally having a batting cage! Also, I just set up some office hours on smeese, so if you want to pick my brain on baseball, call me smeese.com/adam