I am not sure about you, but the Supreme Court’s decision changes my approach to women with or at risk of diabetes. Click to read more: community.wn4dcsymposiumcoaching.com/c/articles-and…

The Women’s Health: Connecting Health Equity and Diabetes Care Conference provides individuals like you working in diabetes care a way to move out of your work silos and join a community of diverse colleagues who share your commitment to improving health equity. Sign up today!

I wrote this article to explore a few key points surrounding food justice. As I work with the Inclusive Diabetes Care community, I have come to understand that health equity is about creating a felt sense of ease and sustainability. community.wn4dcsymposiumcoaching.com/c/articles-and…

Diabetes Counseling and Educational Activities is a book that can help clients break out of the blame, shame, and restrictive eating cycles. It offers a step-by-step guide on using 14 activities with patients. 16 CPE available for RDNs! mailchi.mp/013abe7ae146/a…

How do you guide the conversation toward nonjudgment in nutrition and diabetes care? Share the non-binary words you use with your clients when talking about food.

The Core Concepts of Mindful Eating: Professional Edition offers hands-on tools and practical techniques for professionals to broaden their counseling skills and bring Mindful Eating into the session. Earn 25 CPEs! skellyskills.com/product/core-c…

The Megrette.com newsletter provides you with nonjudgmental counseling tips and resources. This month we talked about creating a mindfulness practice and how it can support you to shift your thinking from becoming to being. Sign up today! megrette.com/newsletter/

If you have diabetes, does managing your condition feel like an endless diet? Watch this video to learn how the Mindful Eating Cycle shifts the focus from rigid nutrition rules and strict exercise regimens to learning how to become the expert in YOU! amihungry.com/how-to-thrive-…

Speaking neutrally about foods means that carbs aren't 'good' or 'bad, and neither is the client 'good' or 'bad' for what they eat. I wrote this book to give diabetes professionals counseling tips to guide clients without increasing shame. skellyskills.com/product/diabet…

Self-kindness is self-created! While it might seem silly, I really try to pet and connect to my dog many times during the day. Connecting with her gives me so much joy! Share your most trusted, no-cost, self-care ideas.

Core Concepts of Mindful Eating: Professional Edition is for Registered Dietitians, Therapists, Coaches, or other professionals interested in Mindful Eating. It offers hands-on tools and practical techniques for professionals to broaden their counseling skills.

We eat for many reasons. I noticed that I would eat when I would transition between tasks, projects, or places. Being compassionate and curious, not critical about why I wanted to eat, required practice. What are some things you have noticed about your mindful eating practice?

Join Inclusive Diabetes Care on November 7th at 11 am EST as we explore simple reflections in a Free Motivational Interviewing coaching group. This session is a Q&A format so submit your questions before the event! community.wn4dcsymposiumcoaching.com/c/listening-re…

When evaluating research about weight loss benefits, there are at least 10 errors in weight science related to diabetes care. Unpack these errors and see how a weight-neutral approach to diabetes care will overcome these common pitfalls. mailchi.mp/013abe7ae146/a…

The Eat What You Love, Love What You Eat with Diabetes is a comprehensive diabetes education book that uses the mindful eating cycle to explain how to step out of diet culture once and for all! amihungry.com/how-do-you-use…

Many clients think that Mindful Eating happens only during the meal, but you know as a healthcare professional that this isn't true! It takes time to gather, plan and prepare meals. How do you talk about mindfulness outside of the meal with your clients?

Join us for the November MI Practice session on 11/7 at 11 am EST. This session is a Q&A format so submit your questions before the event! We will pick two questions and break-up into small groups to practice Affirmations during a mock diabetes education session.

Happy Halloween! For some people, this occasion can bring up a lot of guilt and shame around food. I hope you are able to enjoy a variety of delicious food today, regardless of your size, your lab values, and your health status. All people deserve joyful experiences with food!

Eat What You Love, Love What You Eat with Diabetes, is a non-restrictive, mindful approach to living vibrantly with diabetes or prediabetes. amihungry.com/marketplace/ea…

Mindfulness nourishes your capacity to be with the suffering that is part of healthcare. Sign up for my newsletter for more mindfulness content! megrette.com/newsletter/