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Delighted to be included in the Welsh Parliament’s Economy, Infrastructure and Skills Committee report on #DegreeApprenticeships I truly believe that degree apprenticeships and increasing applied education is the future! Read the full report >lnkd.in/dHG28WW

MANDALORIAN FINALE IS THE BEST THING TO HAPPEN TO STAR WARS IN YEARS. Watched it twice back to back and will watch it again today. Nailed it 🖤 #mandolorian

There are no ITU beds in the valleys. So you might be 23 and invincible if you get COVID but what if you crash your car? Or a friend takes an overdose or a parent needs emergency surgery? Guess what! No beds for you either. And THAT’S how this affects everyone. Rant over.

Trying to turn lockdown and a few months of bad mental health into a positive by crafting has led to me creating my own little business with my sister. Check us out on insta, FB & Etsy 👋🏽 etsy.me/3g9Nx9K?dlr=io… Feels so good to have a creative outlet at this bonkers time 🧶

So is Kaepernick taking a knee still an inappropriate way to protest?

Women for Trump signs literally blow my mind in itself, let alone what I’m watching unfold...

Living his best office dog life 💫

Matt Hancock found guilty of corruption. Boris Johnson using public money to fund an affair. Priti Patel spending expensing 77k on eyebrows All met with media silence But Diane Abbott drank a mojito on a train once and it was front page news for a week.

I love this photo of Maimuna in front of her mural on James Street. Originally from Guinea-Bissau, the mum-of-two said her favourite thing about Cardiff is how welcoming people have been. Photo: Richard Swingler

Homelessness charity The Wallich | A homelessness charity in Wales faced challenges recruiting staff during lockdown, so got help from financial services provider @landg_group and our National Business Response Network. Read more here: bit.ly/3uDjYDC #NBRN #community #business #BITC #ResponsibleBusiness

My Fiancé and I voted for Plaid Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for the first time today. First time we’ve ever not voted for Labour, and very excited about our decision. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 As we think about getting married and starting a family, we know we need to #VoteForWales #PlaidFirstTime #dogsatpollingstation

The best night of the year! C’mon UK #Eurovision

Mae'n dod adref #Euros2020

When your best gal falls for an American, you better believe the Welsh will make them feel at home. Happy 4th July! 🇺🇸🏴󠁧󠁢󠁷󠁬󠁳󠁿 #4thofJulyWeekend #homeawayfromhome

Nothing to see here - just Tom Daley having a knit at the diving 🧶 #TeamGB

Today is the first day I’ve worked somewhere other than my bedroom in nearly 18 months! 🙌🏽 Lots of coffee, pastries and avo on toast (clearly old habits die hard!) and finally had my first non-virtual meet up with a team mate since I re-joined L&G in February! #flexibleworking

Day 15 #FreeNazanin

I can totally understand why some people are terrified of a Labour Govt… Listen to the state of this …bloody awful.