Mikel Izquierdo
@mikelizquierdo_
Full Professor, Physical Activity, Exercise Physiology, Biomechanics, Aging, and Optimization of Neuromuscular Performance. Public University of Navarra (Spain)
ID: 3236872559
05-05-2015 20:46:14
3,3K Tweet
9,9K Followers
512 Following
Physical activity is #medicine ! 🏋️♀️🏃♂️ New review shows exercise improves health across diseases in older adults. Let's get moving! 🚶♀️🚴♂️ #ExerciseIsMedicine Key points: Exercise treats conditions like #dementia #frailty #sarcopenia where drugs often fail or cause harm. 💊❌ Must
